Spaghetti

Packaged product Beverages Regain

Spaghetti contains 361 kcal per 100 g.

Roughly 86% of its calories come from carbohydrates, with 8% from protein and 6% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 99 kcal per 100 g across 627 products.

100 g provides 50% of the Daily Value for manganese, 22% of the Daily Value for Thiamin (B1) and 17% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Spaghetti by Regain, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
361kcal per 100 g
7.2 gprotein
76 gcarbohydrates
2.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 361 kcal
Total fat L 2.3 g 3%
Saturated fat L 0.6 g 3%
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 76 g 28%
Dietary fiber L 3.9 g 14%
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 7.2 g 14%
Vitamin A L 0 µg0%
Vitamin C L 0.12 mg0.1%
Vitamin D L 0.064 µg0.3%
Vitamin E L 0.64 mg4%
Thiamin (B1) L 0.26 mg22%
Riboflavin (B2) L 0.044 mg3%
Niacin (B3) L 2.1 mg13%
Pantothenic acid (B5) L 0.5 mg10%
Vitamin B6 L 0.17 mg10%
Folate (B9) L 29.1 µg7%
Vitamin B12 L 0 µg0%
Calcium L 6.6 mg0.5%
Iron L 0.89 mg5%
Magnesium L 70 mg17%
Phosphorus L 186 mg15%
Potassium L 184 mg4%
Zinc L 0.9 mg8%
Copper L 0.16 mg17%
Manganese L 1.2 mg50%
Selenium L 6.5 µg12%
Iodine L 5.2 µg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 86%Fat: 6%361kcal / 100 g
  • Protein 8%
  • Carbohydrates 86%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese50%Thiamin (B1)22%Copper17%Magnesium17%Phosphorus15%Niacin (B3)13%Selenium12%Pantothenic acid (B5)10%Vitamin B610%Zinc8%

Nutritional insights

  • Protein7.2 gabove the median for beverages (median 2.6 g)
  • Fiber3.9 gabove the median for beverages (median 2.9 g)
  • Sugars0.5 gin the lowest quarter of beverages (median 1.4 g)
  • Fat2.3 gabove the median for beverages (median 0.9 g)
  • Saturated fat0.6 gabove the median for beverages (median 0.2 g)
  • Sodium0 mgin the lowest quarter of beverages (median 40 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
  • Water10.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L66.4 g
Carotenoids (1)
Beta-carotene L48 µg
Other components (2)
Water L10.8 g
Alcohol L0 g

Product details

Brand
Regain
Barcode
3250393468445
Quantity
400 g
Category
Autres produits
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de maïs 50%, farine de riz complet 37,5%, farine de riz 12%, émulsifiant : mono - et diglycérides d'acides gras. INFORMATIONS:

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice

Similar products

FoodCaloriesProteinCarbsFat
Les délicates Les creations 362 13 g 73 g 1.3 g
Capellini Fiorini 362 12 g 73 g 1.7 g
Trottole Les creations 362 13 g 73 g 1.3 g
Penne sans gluten Regain 361 7.2 g 76 g 2.3 g
Fusilli sans gluten Regain 361 7.2 g 76 g 2.3 g
Penne rigate proteine Fiorini 361 21 g 63 g 1.8 g
Fusilli protéines Fiorini 361 21 g 63 g 1.8 g
Farfalles Fiorini 362 12 g 73 g 1.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3250393468445. License: ODbL 1.0 (Open Food Facts). Source record dated August 9, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Spaghetti?

100 g of Spaghetti has 361 kcal.

How much protein is in Spaghetti?

Spaghetti contains 7.2 g of protein per 100 g (14% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other beverages, that is above the median (median 2.6 g).

How many carbs are in Spaghetti?

Spaghetti has 76 g of total carbohydrates per 100 g, including 3.9 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spaghetti?

Spaghetti contains 2.3 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

What vitamins and minerals does Spaghetti contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (50% DV), Thiamin (B1) (22% DV), copper (17% DV), magnesium (17% DV) and phosphorus (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Spaghetti?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.