spaghetti
Packaged product Grains and Pasta jumbo
Spaghetti contains 141 kcal per 100 g. A serving, 200 g (200 g) provides about 282 kcal.
Roughly 83% of its calories come from carbohydrates, with 13% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 354 kcal per 100 g across 338 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 0.6 g | 0.8% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 28.8 g | 10% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1.4 g | |
| Protein L | 4.6 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 83%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.6 gin the lowest quarter of grains and pasta (median 12 g)
- Fiber1 gin the lowest quarter of grains and pasta (median 3.1 g)
- Sugars1.4 gin the lowest quarter of grains and pasta (median 3.2 g)
- Fat0.6 gin the lowest quarter of grains and pasta (median 1.5 g)
- Saturated fat0.1 gin the lowest quarter of grains and pasta (median 0.3 g)
- Sodium40 mgin the top quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- jumbo
- Barcode
- 8718449055346
- Quantity
- 500g
- Label serving
- 200 g
- Category
- Durum wheat spaghetti
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harde tarwegriesmeel, tarwebloem.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spaghetti mit Tomatensauce Speisezeit | 141 | 5.4 g | 23 g | 2.6 g |
| Organic Spaghetti Tesco | 127 | 3.7 g | 26.4 g | 0.4 g |
| wholewheat spaghetti CUCINA | 157 | 5.5 g | 29 g | 1.2 g |
| Spaghetti TESCO | 158 | 5.8 g | 31.5 g | 0.4 g |
| Spaghetti ecológico GutBio | 167 | 5 g | 34 g | 0.8 g |
| Spaghetti nº5 Barilla | 171 | 6.5 g | 35.1 g | 0.5 g |
| Spaghetti HEARTY FOOD CO. | 111 | 5.5 g | 36.1 g | 0.6 g |
| Spaguetti La moderna | 173 | 5.9 g | 35.6 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in spaghetti?
100 g of spaghetti has 141 kcal. Serving, 200 g (200 g): about 282 kcal.
How much protein is in spaghetti?
Spaghetti contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 9.2 g in serving, 200 g (200 g). About 13% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 12 g).
How many carbs are in spaghetti?
Spaghetti has 28.8 g of total carbohydrates per 100 g, including 1 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in spaghetti?
Spaghetti contains 0.6 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in spaghetti?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 25, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718449055346. License: ODbL 1.0 (Open Food Facts). Source record dated June 25, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.