Spaghetti Bolognese
Packaged product Meat Woolworths
Spaghetti Bolognese contains 101 kcal per 100 g. A serving, 375 g (375 g) provides about 377 kcal.
Roughly 60% of its calories come from carbohydrates, with 27% from protein and 13% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 135 kcal per 100 g across 16 products.
100 g provides 19% of the Daily Value for copper, 15% of the Daily Value for manganese and 13% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 10.1 mg | 3% |
| Sodium L | 215 mg | 9% |
| Total carbohydrates L | 14.6 g | 5% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 3.1 g | |
| Added sugars L | 1.6 g | 3% |
| Protein L | 6.6 g | 13% |
| Vitamin A L | 7.9 µg | 0.9% |
| Vitamin C L | 4.5 mg | 5% |
| Vitamin D L | 0.15 µg | 0.8% |
| Vitamin E L | 1.2 mg | 8% |
| Thiamin (B1) L | 0.15 mg | 13% |
| Riboflavin (B2) L | 0.039 mg | 3% |
| Niacin (B3) L | 1 mg | 6% |
| Pantothenic acid (B5) L | 0.055 mg | 1% |
| Vitamin B6 L | 0.15 mg | 9% |
| Folate (B9) L | 23.7 µg | 6% |
| Vitamin B12 L | 0.24 µg | 10% |
| Calcium L | 41.1 mg | 3% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 40.6 mg | 10% |
| Phosphorus L | 99.3 mg | 8% |
| Potassium L | 341 mg | 7% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.18 mg | 19% |
| Manganese L | 0.35 mg | 15% |
| Selenium L | 3.4 µg | 6% |
| Iodine L | 6.6 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 60%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.6 gabove the median for meat (median 6.5 g)
- Fiber1 gin the lowest quarter of meat (median 1.1 g)
- Sugars3.1 gin the top quarter of meat (median 2.6 g)
- Fat1.4 gin the lowest quarter of meat (median 6.3 g)
- Saturated fat1 gbelow the median for meat (median 2 g)
- Sodium215 mgin the lowest quarter of meat (median 322 mg)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
- Water56.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 24.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 250 µg |
|---|
Other components (2)
| Water L | 56.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Woolworths
- Barcode
- 9339687137282
- Quantity
- 375g
- Label serving
- 375 g
- Category
- Pasta with meat
- Packaging
- en:cardboard-box-with-plastic-tray-inside
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bolognese Sauce (60%) (Tomato (Partially Reconstituted Paste, Diced), Beef (13%), Vegetables (Onion, Carrot, Celery), Thickener (1422), Sugar, Parmesan Cheese (Milk), Salt, Garlic, Basil, Yeast Extract, Oregano), Cooked Spaghetti (38%) (Water, Durum Wheat Semolina), Parmesan Cheese (Milk).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spagetti á la capri Gino | 102 | 3.1 g | 12.7 g | 4.2 g |
| Maccaroni-Käse-Topf Erasco | 103 | 3 g | 7.7 g | 6.6 g |
| Maaltijd Bowl Pasta Bolognese Aldi | 85 | 3.6 g | 12 g | 2.1 g |
| Pasta m/Kjøttsaus Matbørsen | 85 | 3.9 g | 11 g | 2.7 g |
| Kremet Pastaform med bacon og grønnsaker Fjordkjøkken | 123 | 3.8 g | 13 g | 6 g |
| Gebratene Nudeln mit Hähnchen Ernst Gourmet | 125 | 7 g | 20 g | 1.3 g |
| Pâtes fraîches aux boulettes de viande Delhaize | 130 | 6.4 g | 13 g | 5.4 g |
| Italienske Kjøttboller Fjordkjøkken | 140 | 6.3 g | 14 g | 6.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9339687137282. License: ODbL 1.0 (Open Food Facts). Source record dated May 24, 2026. Imported November 7, 2026.
Last updated: . Source description: "SPAGHETTI BOLOGNESE". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.