Spaghetti Bolognese
Packaged product Soups and Sauces Le Gusto
Spaghetti Bolognese contains 165 kcal per 100 g. A serving, 35 g (35 g) provides about 58 kcal.
Roughly 52% of its calories come from carbohydrates, with 30% from fat and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 129 kcal per 100 g across 217 products.
100 g provides 251% of the Daily Value for iodine, 41% of the Daily Value for manganese and 17% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 165 kcal | |
| Total fat L | 5.5 g | 7% |
| Saturated fat L | 1.6 g | 8% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 7,823 mg | 340% |
| Total carbohydrates L | 21 g | 8% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 1.1 g | |
| Added sugars L | 10 g | 20% |
| Protein L | 7.4 g | 15% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 3.3 mg | 4% |
| Vitamin D L | 0.054 µg | 0.3% |
| Vitamin E L | 0.45 mg | 3% |
| Thiamin (B1) L | 0.11 mg | 10% |
| Riboflavin (B2) L | 0.009 mg | 0.7% |
| Niacin (B3) L | 0.15 mg | 1% |
| Pantothenic acid (B5) L | 0.24 mg | 5% |
| Vitamin B6 L | 0.076 mg | 4% |
| Folate (B9) L | 15.6 µg | 4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 16.2 mg | 1% |
| Iron L | 1 mg | 6% |
| Magnesium L | 32.6 mg | 8% |
| Phosphorus L | 99.8 mg | 8% |
| Potassium L | 177 mg | 4% |
| Zinc L | 0.82 mg | 7% |
| Copper L | 0.15 mg | 17% |
| Manganese L | 0.95 mg | 41% |
| Selenium L | 5.9 µg | 11% |
| Iodine L | 376 µg | 251% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 52%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.4 gabove the median for soups and sauces (median 2.5 g)
- Fiber3.1 gin the top quarter of soups and sauces (median 0.5 g)
- Sugars1.1 gbelow the median for soups and sauces (median 1.7 g)
- Fat5.5 gabove the median for soups and sauces (median 3.1 g)
- Saturated fat1.6 gabove the median for soups and sauces (median 1.1 g)
- Sodium7,823 mgin the top quarter of soups and sauces (median 524 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
- Water26.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 28.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 92.1 µg |
|---|
Other components (2)
| Water L | 26.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Le Gusto
- Barcode
- 4061463587367
- Quantity
- 1pcs
- Label serving
- 35 g
- Category
- Dehydrated sauces
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
20% tomato powder, wheat flour, iodized table salt (table salt, potassium iodate), sugar, starch, maltodextrin, onions, 3.3% garlic powder, paprika, caramel sugar, herbs (oregano, thyme, basil), yeast extract, olive oil, 0.5% carrots, pepper, natural flavor, acidifier: citric acid, may contain traces of egg, milk, mustard, celery and soy,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoWheat flourSaltSugarOnionGarlicYeastOlive oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061463587367. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.