Spaghetti au blé complet

Packaged product Grains and Pasta Randa

Spaghetti au blé complet contains 340 kcal per 100 g. A serving, 100gr (100 g) provides about 340 kcal.

Roughly 80% of its calories come from carbohydrates, with 15% from protein and 5% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (354 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Spaghetti au blé complet by Randa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
340kcal per 100 g
12.5 gprotein
68 gcarbohydrates
2 gfat
340kcal in serving, 100gr (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 340 kcal
Total fat L 2 g 3%
Saturated fat L 0.45 g 2%
Sodium L 12 mg 0.5%
Total carbohydrates L 68 g 25%
Dietary fiber L 8.5 g 30%
Total sugars L 3.5 g
Added sugars L 0 g 0%
Protein L 12.5 g 25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 80%Fat: 5%340kcal / 100 g
  • Protein 15%
  • Carbohydrates 80%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.5 gabove the median for grains and pasta (median 12 g)
  • Fiber8.5 gin the top quarter of grains and pasta (median 3.1 g)
  • Sugars3.5 gin the top quarter of grains and pasta (median 3.2 g)
  • Fat2 gin the top quarter of grains and pasta (median 1.5 g)
  • Saturated fat0.45 gin the top quarter of grains and pasta (median 0.3 g)
  • Sodium12 mgin the top quarter of grains and pasta (median 4 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Randa
Barcode
6194004667124
Quantity
500gr
Label serving
100gr
Category
Durum wheat spaghetti
Nutri-Score
A as computed by Open Food Facts

Ingredients

des Ingrédients: semoule intégrale de blé dur. WHOLE GRAIN PASTA

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Spaghetti integrali Coop 340 9.6 g 66 g 1.7 g
Macarrão espaguete integral Casaredo 340 12.5 g 67.5 g 2.1 g
Spaghetti Donna Chiara 340 12 g 69 g 1.8 g
Espaguetis ecológicos hc premium 341 12 g 68 g 1.5 g
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Spaguetti sémola selección Selección 339 12 g 70 g 1.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6194004667124. License: ODbL 1.0 (Open Food Facts). Source record dated October 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Spaghetti au blé complet?

100 g of Spaghetti au blé complet has 340 kcal. Serving, 100gr (100 g): about 340 kcal.

Is Spaghetti au blé complet high in protein?

Spaghetti au blé complet contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 12.5 g in serving, 100gr (100 g). About 15% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 12 g).

How many carbs are in Spaghetti au blé complet?

Spaghetti au blé complet has 68 g of total carbohydrates per 100 g, including 8.5 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spaghetti au blé complet?

Spaghetti au blé complet contains 2 g of fat per 100 g, of which 0.45 g is saturated (2% of the Daily Value).

How much sodium is in Spaghetti au blé complet?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.