Spaghetti And Meatball
Spaghetti And Meatball contains 162 kcal per 100 g. A serving, 1 cup, 240 g (240 g) provides about 389 kcal.
Roughly 59% of its calories come from fat, with 21% from carbohydrates and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 162 kcal | |
| Total fat L | 10.8 g | 14% |
| Saturated fat L | 3.8 g | 19% |
| Trans fat L | 0.42 g | |
| Cholesterol L | 18.7 mg | 6% |
| Sodium L | 317 mg | 14% |
| Total carbohydrates L | 8.8 g | 3% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 1.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.3 g | 17% |
| Vitamin D L | 0.25 µg | 1% |
| Calcium L | 79.2 mg | 6% |
| Iron L | 1 mg | 6% |
| Potassium L | 217 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 21%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.3 gin the lowest quarter of meat (median 17.1 g)
- Fiber1.7 gabove the median for meat (median 0.2 g)
- Sugars1.7 gabove the median for meat (median 1 g)
- Fat10.8 gabove the median for meat (median 8.8 g)
- Saturated fat3.8 gabove the median for meat (median 3.2 g)
- Sodium317 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork Tamale With Rice And Beans HEB | 162 | 5 g | 16.8 g | 7.9 g |
| Instant Low Fat Beef Keep | 162 | 35 g | 0 g | 2.2 g |
| Meatballs Jasmine Rice & Green Beans Paravida Wellness | 162 | 6.2 g | 14.4 g | 8.5 g |
| Pepper Pork Nipponham | 162 | 16.4 g | 3.1 g | 9.3 g |
| Beef Bulgogi Onigirazu 7 Eleven | 162 | 3.3 g | 26.5 g | 5.3 g |
| Pork Shoulder with Zesty Herb Marinade Coles | 162 | 16.8 g | 1 g | 9.7 g |
| Cornedbeef Streeck Genoten | 162 | 20.7 g | 1.9 g | 7.9 g |
| Pork Vindaloo With Basmati Rice Central Markey | 162 | 9.7 g | 18.2 g | 5.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0197870154329. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.