Activity Protein Muesli Fruit

Packaged product Breakfast Cereals Activity

Activity Protein Muesli Fruit contains 179 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 72 kcal.

Roughly 38% of its calories come from fat, with 32% from protein and 30% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Activity Protein Muesli Fruit by Activity, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
179kcal per 100 g
14 gprotein
13 gcarbohydrates
7.4 gfat
72kcal in serving, 1 portion, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 179 kcal
Total fat L 7.4 g 9%
Saturated fat L 1.6 g 8%
Sodium not reported
Total carbohydrates L 13 g 5%
Dietary fiber L 3.6 g 13%
Total sugars L 3.3 g
Protein L 14 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 30%Fat: 38%179kcal / 100 g
  • Protein 32%
  • Carbohydrates 30%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gin the top quarter of breakfast cereals (median 9.4 g)
  • Fiber3.6 gin the lowest quarter of breakfast cereals (median 7.1 g)
  • Sugars3.3 gin the lowest quarter of breakfast cereals (median 17.8 g)
  • Fat7.4 gbelow the median for breakfast cereals (median 11.8 g)
  • Saturated fat1.6 gbelow the median for breakfast cereals (median 2.1 g)
  • Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Activity
Barcode
8002816808230
Label serving
1 portion (40 g)
Category
Breakfast Cereals

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Yaourt grec framboise + muesli Auchan 179 6.4 g 15 g 10 g
Glace renversante muesli et vanille de madagascar La Fabrique Givrée 179 4 g 22 g 8.3 g
Bamboo granola cru Natural Goodness 179 6.3 g 7.6 g 13 g
Granola noisette amandes Auchan 179 3.6 g 22 g 7.7 g
Coconut Bircher Muesli With Apricots And Toasted Seeds Davin Foods 179 4.6 g 24.7 g 6.6 g
Greek n crunch kraisen granola Giving Farms 180 12 g 25 g 4 g
Dark chocolate Muesli Cereal Alpen 180 6 g 30 g 4.5 g
Komplete chocolate / Chocolate flavored Kellogg's 180 3 g 33 g 3.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8002816808230. License: ODbL 1.0 (Open Food Facts). Source record dated March 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Activity Protein Muesli Fruit?

100 g of Activity Protein Muesli Fruit has 179 kcal. Serving, 1 portion, 40 g (40 g): about 72 kcal.

Is Activity Protein Muesli Fruit high in protein?

Activity Protein Muesli Fruit contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 5.6 g in serving, 1 portion, 40 g (40 g). About 32% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 9.4 g).

How many carbs are in Activity Protein Muesli Fruit?

Activity Protein Muesli Fruit has 13 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Activity Protein Muesli Fruit?

Activity Protein Muesli Fruit contains 7.4 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.