How many calories are in Southwest style?

100 g of Southwest style has 120 kcal. Serving, 2 cups, 100 g (100 g): about 120 kcal.

How much protein is in Southwest style?

Southwest style contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 6 g in serving, 2 cups, 100 g (100 g). About 21% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Southwest style?

Southwest style has 7 g of total carbohydrates per 100 g, including 1 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Southwest style?

Southwest style contains 7 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

What vitamins and minerals does Southwest style contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Southwest style?

100 g contains 290 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 22, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Southwest style

Packaged product Other Foods Marketside

Southwest style contains 120 kcal per 100 g. A serving, 2 cups, 100 g (100 g) provides about 120 kcal.

Roughly 55% of its calories come from fat, with 24% from carbohydrates and 21% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 10% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

120kcal per 100 g

6 gprotein

7 gcarbohydrates

7 gfat

120kcal in serving, 2 cups, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	120 kcal
Total fat L	7 g	9%
Saturated fat L	2 g	10%
Cholesterol L	20 mg	7%
Sodium L	290 mg	13%
Total carbohydrates L	7 g	3%
Dietary fiber L	1 g	4%
Total sugars L	2 g
Protein L	6 g	12%
Calcium L	130 mg	10%
Iron L	0.36 mg	2%
Potassium L	140 mg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 21%
Carbohydrates 24%
Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein6 gbelow the median for other foods (median 7.4 g)
Fiber1 gbelow the median for other foods (median 1.8 g)
Sugars2 gbelow the median for other foods (median 3.2 g)
Fat7 gabove the median for other foods (median 6.6 g)
Sodium290 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Marketside
Barcode: 0681131423618
Label serving: 2 cups (100 g)
Category: Other Foods
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

iceberg lettuce, salsa ranch dressing (water, cultured lowfat buttermilk, soybean oil, cider vinegar, tomato paste, distilled vinegar, sugar, contains less than 2% of salt, egg yolks, corn starch, onion*, xanthan gum, garlic, spices [includes mustard], red bell pepper, green jalapeno pepper, gum acacia, green onion*, oleoresin paprika [color], "dehydrated), chili lime seasoned white meat chicken (chicken breast meat with rib meat, water, less than 2% brown sugar, salt, rice starch, spices (including paprikat, vinegar chili pepper, natural flavor, lime oil), green leaf lettuce, carrots, red cabbage, 4 cheese mexican blend (monterey jack and queso quesadilla cheese [pasteurized milk, cheese culture, salt, enzymes], asadero and cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto (vegetable color}], potato starch and powdered cellulose to prevent caking), natamycin [a mold inhibitor]), tri-colored tortilla strips (stone ground white, yellow and blue corn masa flour, sunflower oil, salt, beet juice concentrate (color]), to preserve quality contains milk and eggs

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Sunflower oil Vinegar Tomato Sugar Egg Onion Garlic

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Original Monster Shortboi Slim Jim	120	7 g	3 g	9 g
Pollastre com el d abans Ametller	120	23 g	0.5 g	2.6 g
Poitrines De Poulet Kirkland	120	22.4 g	0 g	2.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0681131423618. License: ODbL 1.0 (Open Food Facts). Source record dated June 22, 2024. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.