Sourdough Cereal
Packaged product Grains and Pasta SweetRise
Sourdough Cereal contains 421 kcal per 100 g. A serving, 0.667 cup, 38 g (38 g) provides about 160 kcal.
Roughly 69% of its calories come from carbohydrates, with 24% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
100 g provides 10% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 421 kcal | |
| Total fat L | 11.8 g | 15% |
| Saturated fat L | 5.3 g | 26% |
| Trans fat L | 0 g | |
| Cholesterol L | 13.2 mg | 4% |
| Sodium L | 447 mg | 19% |
| Total carbohydrates L | 76.3 g | 28% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 26.3 g | |
| Added sugars L | 26.3 g | 53% |
| Protein L | 7.9 g | 16% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 132 mg | 10% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 78.9 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 69%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.9 gbelow the median for grains and pasta (median 8 g)
- Fiber2.6 gbelow the median for grains and pasta (median 3 g)
- Sugars26.3 gin the top quarter of grains and pasta (median 2.2 g)
- Fat11.8 gin the top quarter of grains and pasta (median 2.9 g)
- Saturated fat5.3 gin the top quarter of grains and pasta (median 0.53 g)
- Sodium447 mgin the top quarter of grains and pasta (median 132 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SweetRise
- Barcode
- 0850082811007
- Label serving
- 0.667 cup (38 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Bio Oat Bar Apple Cinnamon KoRo | 421 | 7.1 g | 55 g | 18 g |
| Buio triangoli Mais e Quinoa Bio | 421 | 6.7 g | 77 g | 9.2 g |
| Cereales Dukan | 421 | 11.9 g | 53.2 g | 27.5 g |
| Mini wheat toasts Morrisons | 421 | 10.5 g | 67.1 g | 11.5 g |
| Energizing oat bites mix Krusteaz | 421 | 10.5 g | 57.9 g | 15.8 g |
| Fave, quinoa & mango Pedon | 421 | 18 g | 50 g | 15 g |
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| Mais Ecken Quinoa Rossmann | 421 | 6.7 g | 77 g | 9.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850082811007. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.