Bio Oat Bar Apple Cinnamon
Packaged product Grains and Pasta KoRo
Bio Oat Bar Apple Cinnamon contains 421 kcal per 100 g. A serving, 60 g (60 g) provides about 253 kcal.
Roughly 54% of its calories come from carbohydrates, with 39% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 421 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 3.8 g | 19% |
| Sodium L | 236 mg | 10% |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 21 g | |
| Protein L | 7.1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 54%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.1 gbelow the median for grains and pasta (median 8 g)
- Fiber6.7 gin the top quarter of grains and pasta (median 3 g)
- Sugars21 gin the top quarter of grains and pasta (median 2.2 g)
- Fat18 gin the top quarter of grains and pasta (median 2.9 g)
- Saturated fat3.8 gin the top quarter of grains and pasta (median 0.53 g)
- Sodium236 mgabove the median for grains and pasta (median 132 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- KoRo
- Barcode
- 4255582821239
- Label serving
- 60 g
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Barre cereale Aptonia | 421 | 6.7 g | 70 g | 12 g |
| Cinnamon Cereal Crunch Protein Powder KOS | 421 | 52.6 g | 21.1 g | 18.4 g |
| Mais Ecken Quinoa Rossmann | 421 | 6.7 g | 77 g | 9.2 g |
| Tagli Integrale con 4 cereali Monviso | 421 | 10 g | 73 g | 9 g |
| Fave, quinoa & mango Pedon | 421 | 18 g | 50 g | 15 g |
| Energizing oat bites mix Krusteaz | 421 | 10.5 g | 57.9 g | 15.8 g |
| Mini wheat toasts Morrisons | 421 | 10.5 g | 67.1 g | 11.5 g |
| Cereales Dukan | 421 | 11.9 g | 53.2 g | 27.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4255582821239. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.