Sour-Creme

Packaged product Other Foods Landfein

Sour-Creme contains 148 kcal per 100 g. A serving, 100 g (100 g) provides about 148 kcal.

Roughly 63% of its calories come from fat, with 23% from protein and 14% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 41% of the Daily Value for Vitamin B12, 35% of the Daily Value for calcium and 26% of the Daily Value for phosphorus.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sour-Creme by Landfein, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
148kcal per 100 g
8.6 gprotein
5 gcarbohydrates
10.4 gfat
148kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 148 kcal
Total fat L 10.4 g 13%
Saturated fat L 2.7 g 14%
Cholesterol L 81.3 mg 27%
Sodium L 472 mg 21%
Total carbohydrates L 5 g 2%
Dietary fiber L 0.1 g 0.4%
Total sugars L 4.6 g
Added sugars L 0.69 g 1%
Protein L 8.6 g 17%
Vitamin A L 192 µg21%
Vitamin C L 0.11 mg0.1%
Vitamin D L 0.24 µg1%
Vitamin E L 1.5 mg10%
Thiamin (B1) L 0.03 mg2%
Riboflavin (B2) L 0.32 mg24%
Niacin (B3) L 0.72 mg5%
Pantothenic acid (B5) L 0.41 mg8%
Vitamin B6 L 0.084 mg5%
Folate (B9) L 28.3 µg7%
Vitamin B12 L 0.99 µg41%
Calcium L 452 mg35%
Iron L 0.22 mg1%
Magnesium L 21.9 mg5%
Phosphorus L 329 mg26%
Potassium L 102 mg2%
Zinc L 2.1 mg19%
Copper L 0.095 mg11%
Manganese L 0.024 mg1%
Selenium L 6.3 µg11%
Iodine L 31.5 µg21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 14%Fat: 63%148kcal / 100 g
  • Protein 23%
  • Carbohydrates 14%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1241%Calcium35%Phosphorus26%Riboflavin (B2)24%Vitamin A21%Iodine21%Zinc19%Selenium11%Copper11%Vitamin E10%

Nutritional insights

  • Protein8.6 gabove the median for other foods (median 7.4 g)
  • Fiber0.1 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars4.6 gabove the median for other foods (median 3.2 g)
  • Fat10.4 gabove the median for other foods (median 6.6 g)
  • Saturated fat2.7 gabove the median for other foods (median 2 g)
  • Sodium472 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
  • Water51.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.24 g
Carotenoids (1)
Beta-carotene L6,772,603 µg
Other components (2)
Water L51.1 g
Alcohol L0.001 g

Product details

Brand
Landfein
Barcode
20294656
Quantity
200 g
Label serving
100 g
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Speisequark Magerstufe 70%, Sahne, Trinkwasser, Rapsöl, Speisesalz, Zucker, Brannt - Weinessig (AT: Weingeistessig), Eigelb, Stärke, Schnittlauch 0,2%, Zwiebeln, Gewürze fenthalten Senf), Maltodextrin, Verdickungsmittel: Guarkernmehl, Xanthan; Säuerungsmittel: Citronensäure. Kann Spuren von Soja und Sellerie enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamRapeseed (canola) oilSaltSugarVinegarEggOnion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 20294656. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sour-Creme?

100 g of Sour-Creme has 148 kcal. Serving, 100 g (100 g): about 148 kcal.

How much protein is in Sour-Creme?

Sour-Creme contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 8.6 g in serving, 100 g (100 g). About 23% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Sour-Creme?

Sour-Creme has 5 g of total carbohydrates per 100 g, including 0.1 g of fiber and 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sour-Creme?

Sour-Creme contains 10.4 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).

What vitamins and minerals does Sour-Creme contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (41% DV), calcium (35% DV), phosphorus (26% DV), Riboflavin (B2) (24% DV) and Vitamin A (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sour-Creme?

100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.