Sour cream & onion
Packaged product Snacks Pringles
Sour cream & onion contains 525 kcal per 100 g. A serving, 30 g (30 g) provides about 158 kcal.
Roughly 52% of its calories come from fat, with 43% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (517 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 525 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 2.5 g | |
| Added sugars L | 0.004 g | 0% |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 43%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gin the top quarter of snacks (median 4.5 g)
- Fiber3.4 gbelow the median for snacks (median 3.5 g)
- Sugars2.5 gbelow the median for snacks (median 3.1 g)
- Saturated fat2.8 gin the lowest quarter of snacks (median 3.4 g)
- Sodium520 mgbelow the median for snacks (median 560 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pringles
- Barcode
- 5053990155385
- Quantity
- 195 g
- Label serving
- 30 g
- Category
- Stacked extruded potato crisps
- Packaging
- Cardboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pommes de terre déshydratées, huiles végétales (tournesol, maïs), farine de riz, amidon de BLÉ, farine de maïs, assaisonnement crème acidulée et oignon (amidon de BLÉ, exhausteurs de goût {glutamate monosodique, guanylate disodique, inosinate disodique}, oignon en poudre, maltodextrine, sel, dextrose, sucre, lactosérum doux en poudre {LAIT}, fécule de pomme de terre, amidon de maïs modifié, acidifiants {acide citrique, acide lactique, acide malique}, crème acidulée en poudre {LAIT}, arômes {LAIT}, extrait de levure, sirop de glucose, protéines de LAIT, farine de riz), émulsifiant (E471), maltodextrine, sel, colorant (rocou).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoRiceOnionSaltSunflower oilSugarCreamYeastGlucose syrup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pringles Pringles | 525 | 4.2 g | 56 g | 31 g |
| pringles Pringles | 525 | 5 g | 57.5 g | 30 g |
| Pringles Salt anf Vinegar Pringles | 525 | 4.2 g | 56 g | 31 g |
| Pringles Paprika 200g Pringles | 525 | 4.9 g | 55 g | 31 g |
| Pringles - Sour Cream and Onion Pringles | 525 | 6 g | 56 g | 30 g |
| Pringles Pringles | 525 | 6 g | 56 g | 30 g |
| Salt & Vinegar Pringles | 525 | 4.2 g | 56 g | 31 g |
| Flame Medium Kickin' Sour Cream Pringles | 525 | 5.4 g | 57 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5053990155385. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.