Sour cream & chilli lentils curls
Packaged product Dairy and Eggs Marks& Spencer
Sour cream & chilli lentils curls contains 398 kcal per 100 g.
Roughly 67% of its calories come from carbohydrates, with 20% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 398 kcal | |
| Total fat L | 8.8 g | 11% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 64.6 g | 23% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 3.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.7 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 67%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.7 gabove the median for dairy and eggs (median 8 g)
- Fiber4.8 gin the top quarter of dairy and eggs (median 0.7 g)
- Sugars3.9 gbelow the median for dairy and eggs (median 4 g)
- Fat8.8 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat1.1 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium800 mgin the top quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks& Spencer
- Barcode
- 00876070
- Category
- Dairy and Eggs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de lentille . F : pomme de terre • Huile de tournesol • : pomme de terre modifiée • Farine de riz • Crème aigre déshydratée (_Lait_) • Lait en poudre écrémé • Yaourt déshydraté (_Lait_) • Oignons : déshydratés • Extrait de levure déshydraté • Pimex rouges déshydratés • Poivrons rouges déshydratesx : Paprika moulu • Acidifiant : Acide citrique • Arôme Ail déshydraté • Citron déshydraté.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fresh Cream Golden Vale | 398 | 2.2 g | 2.7 g | 40 g |
| PARMESAN CHEESE lifco Marias | 398 | 33 g | 4 g | 29 g |
| Power peanut butter Myprotein | 398 | 48 g | 26 g | 9.4 g |
| Full fat semi-hard cheese Waitrose | 398 | 23 g | 0.5 g | 34 g |
| Emmental cheese Kaltbach | 398 | 29 g | 0.1 g | 31 g |
| Cheese Grimalt Malloquin Formatge Mallorqui | 398 | 27 g | 0 g | 32.4 g |
| Peanut butter Myprotein | 398 | 48 g | 26 g | 9.4 g |
| Parmigiano Reggiano 14 months Cantarelli | 398 | 32 g | 0 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00876070. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.