Soupe Potiron

Packaged product Soups and Sauces Delhaize

Soupe Potiron contains 18 kcal per 100 g. A serving, 250 g (250 g) provides about 45 kcal.

Roughly 58% of its calories come from carbohydrates, with 29% from fat and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 40 kcal per 100 g across 13 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Soupe Potiron by Delhaize, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
18kcal per 100 g
0.5 gprotein
2.2 gcarbohydrates
0.5 gfat
45kcal in serving, 250 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 18 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Cholesterol L 0.001 mg 0%
Sodium L 252 mg 11%
Total carbohydrates L 2.2 g 0.8%
Dietary fiber L 2.4 g 9%
Total sugars L 1.7 g
Added sugars L 0 g 0%
Protein L 0.5 g 1%
Vitamin A L 0.033 µg0%
Vitamin C L 2.8 mg3%
Vitamin D L 0.003 µg0%
Vitamin E L 0.14 mg0.9%
Thiamin (B1) L 0.051 mg4%
Riboflavin (B2) L 0.026 mg2%
Niacin (B3) L 0.26 mg2%
Pantothenic acid (B5) L 0.15 mg3%
Vitamin B6 L 0.089 mg5%
Folate (B9) L 33 µg8%
Vitamin B12 L 0.001 µg0%
Calcium L 18.7 mg1%
Iron L 0.39 mg2%
Magnesium L 6.9 mg2%
Phosphorus L 21.8 mg2%
Potassium L 171 mg4%
Zinc L 0.19 mg2%
Copper L 0.053 mg6%
Manganese L 0.14 mg6%
Selenium L 3.2 µg6%
Iodine L 8.4 µg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 58%Fat: 29%18kcal / 100 g
  • Protein 13%
  • Carbohydrates 58%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)8%Manganese6%Copper6%Selenium6%Iodine6%Vitamin B65%Thiamin (B1)4%Potassium4%Vitamin C3%Pantothenic acid (B5)3%

Nutritional insights

  • Protein0.5 gin the lowest quarter of soups and sauces (median 0.7 g)
  • Fiber2.4 gin the top quarter of soups and sauces (median 0.8 g)
  • Sugars1.7 gbelow the median for soups and sauces (median 1.9 g)
  • Fat0.5 gin the lowest quarter of soups and sauces (median 1.6 g)
  • Saturated fat0.1 gin the lowest quarter of soups and sauces (median 0.95 g)
  • Sodium252 mgin the lowest quarter of soups and sauces (median 320 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
  • Water88.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.52 g
Carotenoids (1)
Beta-carotene L1,477 µg
Other components (2)
Water L88.4 g
Alcohol L0 g

Product details

Brand
Delhaize
Barcode
5400117586599
Quantity
950g
Label serving
250 g
Category
Reheatable pumpkin soups
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Courge butternut 44%, eau, carotte, oignon, fibre alimentaire, ail, sel, légumes en poudre [légumes en poudre (poireau, carotte, tomate), champignon en poudre (Agaricus bisporus), céleri en poudre], extrait de levure, poivre blanc.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionGarlicSaltYeastTomato

Similar products

FoodCaloriesProteinCarbsFat
Potiron coriandre Liebig 24 0.6 g 4 g 0.5 g
Velouté butternut patates douce Priméal 30 0.4 g 5.1 g 0.8 g
Potage de courge au curry rouge thaï Manor everyday 30 0.7 g 3 g 1.5 g
Soupe de courge Jucker Farm 34 0.5 g 2.3 g 2.5 g
Soupe de potiron au curry Rose 38 0.8 g 5.4 g 1.1 g
Doux Plaisir Potiron et Kiri Liebig 40 1.4 g 4.9 g 1.6 g
Potage à la courge avec du curry Coop Betty Bossi 42 0 g 2.8 g 3.2 g
Sweet Potato & Pumpkin Soup Heinz 49 0.7 g 9.9 g 0.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5400117586599. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Soupe Potiron?

100 g of Soupe Potiron has 18 kcal. Serving, 250 g (250 g): about 45 kcal.

How much protein is in Soupe Potiron?

Soupe Potiron contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 1.3 g in serving, 250 g (250 g). About 13% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 0.7 g).

How many carbs are in Soupe Potiron?

Soupe Potiron has 2.2 g of total carbohydrates per 100 g, including 2.4 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soupe Potiron?

Soupe Potiron contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Soupe Potiron?

100 g contains 252 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.