Soupe orientale
Packaged product Soups and Sauces Priméal
Soupe orientale contains 31 kcal per 100 g. A serving, 250 ml (250 g) provides about 78 kcal.
Roughly 50% of its calories come from carbohydrates, with 38% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 50 kcal per 100 g across 161 products.
100 g provides 19% of the Daily Value for chloride.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 31 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 264 mg | 11% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.9 g | 2% |
| Vitamin A L | 0.009 µg | 0% |
| Vitamin C L | 7.4 mg | 8% |
| Vitamin D L | 0.003 µg | 0% |
| Vitamin E L | 0.68 mg | 5% |
| Thiamin (B1) L | 0.025 mg | 2% |
| Riboflavin (B2) L | 0.014 mg | 1% |
| Niacin (B3) L | 0.26 mg | 2% |
| Pantothenic acid (B5) L | 0.15 mg | 3% |
| Vitamin B6 L | 0.06 mg | 4% |
| Folate (B9) L | 14.8 µg | 4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 15 mg | 1% |
| Iron L | 0.25 mg | 1% |
| Magnesium L | 8.6 mg | 2% |
| Phosphorus L | 22.4 mg | 2% |
| Potassium L | 145 mg | 3% |
| Zinc L | 0.13 mg | 1% |
| Copper L | 0.039 mg | 4% |
| Manganese L | 0.16 mg | 7% |
| Selenium L | 3.7 µg | 7% |
| Iodine L | 13.7 µg | 9% |
| Chloride L | 431 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 50%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.9 gin the lowest quarter of soups and sauces (median 1.5 g)
- Fiber1 gbelow the median for soups and sauces (median 1.1 g)
- Sugars1.1 gbelow the median for soups and sauces (median 1.6 g)
- Fat1.2 gbelow the median for soups and sauces (median 1.6 g)
- Saturated fat0.2 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sodium264 mgabove the median for soups and sauces (median 260 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
- Water79 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.76 g |
|---|---|
| Polyunsaturated fat L | 0.37 g |
Sugars and starch (1)
| Starch L | 1.3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.021 g |
| Linoleic acid (omega-6, 18:2) L | 0.34 g |
Carotenoids (1)
| Beta-carotene L | 211 µg |
|---|
Other components (2)
| Water L | 79 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Priméal
- Barcode
- 3380380094125
- Quantity
- 1 l
- Label serving
- 250 ml
- Category
- Reheatable soups
- Packaging
- fr:brique-carton
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Jus de tomates reconstitué* (33%), eau, céleri-rave* (5,7%), oignons* (5,7%), pois chiches réhydratés* (4%), huile d'olive*, farine de riz*, sel, coriandre* (0,5%), persil*, cumin* (0,1%), gingembre* (0,1%), cannelle*, piment*. *issus de l'agriculture biologique. P
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoOnionChickpeasOlive oilRiceSaltCinnamon
Similar products
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|---|---|---|---|---|
| Fruchtige Tomatensuppe Toscana Maggi | 31 | 1 g | 6 g | 0.2 g |
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| KNR VEL LEG SOL 2X1L Knorr | 32 | 0.6 g | 4.3 g | 1.2 g |
| Tendre Soupe de patates douces La Compagnie des Bocaux | 32 | 0.9 g | 5.9 g | 0.2 g |
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| Soupe Thai Priméal | 33 | 0.7 g | 4.5 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3380380094125. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.