Soupe de poisson 1L
Packaged product Soups and Sauces U
Soupe de poisson 1L contains 42 kcal per 100 g. A serving, 250 g (250 g) provides about 105 kcal.
Roughly 54% of its calories come from protein, with 28% from fat and 10% from alcohol (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (43 kcal per 100 g).
100 g provides 67% of the Daily Value for Vitamin B12, 28% of the Daily Value for selenium and 26% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 24.7 mg | 8% |
| Sodium L | 332 mg | 14% |
| Total carbohydrates L | 0.9 g | 0.3% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.1 g | 12% |
| Vitamin A L | 4.5 µg | 0.5% |
| Vitamin C L | 1.2 mg | 1% |
| Vitamin D L | 1.3 µg | 7% |
| Vitamin E L | 0.54 mg | 4% |
| Thiamin (B1) L | 0.046 mg | 4% |
| Riboflavin (B2) L | 0.052 mg | 4% |
| Niacin (B3) L | 2 mg | 13% |
| Pantothenic acid (B5) L | 0.27 mg | 5% |
| Vitamin B6 L | 0.13 mg | 8% |
| Folate (B9) L | 11.2 µg | 3% |
| Vitamin B12 L | 1.6 µg | 67% |
| Calcium L | 21.2 mg | 2% |
| Iron L | 0.44 mg | 2% |
| Magnesium L | 15.6 mg | 4% |
| Phosphorus L | 91.8 mg | 7% |
| Potassium L | 176 mg | 4% |
| Zinc L | 0.4 mg | 4% |
| Copper L | 0.064 mg | 7% |
| Manganese L | 0.035 mg | 2% |
| Selenium L | 15.5 µg | 28% |
| Iodine L | 39.7 µg | 26% |
| Chloride L | 478 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54%
- Carbohydrates 8%
- Fat 28%
- Alcohol 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.1 gabove the median for soups and sauces (median 5.1 g)
- Fiber0.5 gabove the median for soups and sauces (median 0.47 g)
- Fat1.4 gbelow the median for soups and sauces (median 1.5 g)
- Saturated fat0.3 gbelow the median for soups and sauces (median 0.4 g)
- Protein per 100 kcal14.5 gprotein density, useful for comparing foods with different calorie levels
- Water85.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.65 g |
|---|---|
| Polyunsaturated fat L | 0.58 g |
Sugars and starch (1)
| Starch L | 0.029 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.097 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.18 g |
| ALA (omega-3, 18:3 n-3) L | 0.002 g |
| Linoleic acid (omega-6, 18:2) L | 0.007 g |
Carotenoids (1)
| Beta-carotene L | 224 µg |
|---|
Other components (2)
| Water L | 85.1 g |
|---|---|
| Alcohol L | 0.64 g |
Product details
- Brand
- U
- Barcode
- 3368956404950
- Quantity
- 1 l
- Label serving
- 250 g
- Category
- Fish soups
- Packaging
- fresh,fr:bouteille-en-verre
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, POISSONS 36%, purée de tomates double concentrée, carottes, CRUSTACES 2.5% (LANGOUSTINES (conservateur : DISULFITE de sodium et HOMARDS), oignons, vin blanc, poireaux, sel, CELERI, persil 0.5%, huile de tournesol, huile d'olive vierge extra, ail, épices et plantes aromatiques. Traces éventuelles de gluten, oeuf, soja, moutarde, mollusques et de lait
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoOnionSaltSunflower oilOlive oilGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soupe De Poissons La Fabrique Chez Vincent | 42 | 6.6 g | 2.3 g | 0.6 g |
| Soupe de poissons legumes Marcel & Fils | 42 | 6.6 g | 2.4 g | 0.6 g |
| L'authentique soupe de poisson Bernard MARROT | 42 | 5.2 g | 1.8 g | 1.5 g |
| La traditionnelle soupe de poissons La Perle | 42 | 6.9 g | 1 g | 1.1 g |
| Soupe de poisson Bretagne Ocean | 42 | 6.2 g | 1.1 g | 1.3 g |
| Soupe de poissons à la Méditerranéenne Reflets de France | 42 | 3.3 g | 1.8 g | 2.4 g |
| Soupe de poissons La Vie Claire | 42 | 6.6 g | 2.4 g | 0.6 g |
| La traditionnelle soupe de poissons La Perle des Dieux | 42 | 6.9 g | 1 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3368956404950. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.