Soupe à l'oignon
Packaged product Soups and Sauces Liebig
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Soupe à l'oignon contains 31 kcal per 100 g. A serving, 250 ml (250 g) provides about 78 kcal.
Roughly 64% of its calories come from alcohol, with 20% from carbohydrates and 12% from fat (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (34 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 31 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.6 g | 3% |
| Cholesterol L | 4.1 mg | 1% |
| Sodium L | 352 mg | 15% |
| Total carbohydrates L | 3.8 g | 1% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0.44 g | 0.9% |
| Protein L | 1 g | 2% |
| Vitamin A L | 12.7 µg | 1% |
| Vitamin C L | 1.4 mg | 2% |
| Vitamin D L | 0.021 µg | 0.1% |
| Vitamin E L | 0.055 mg | 0.4% |
| Thiamin (B1) L | 0.009 mg | 0.7% |
| Riboflavin (B2) L | 0.01 mg | 0.8% |
| Niacin (B3) L | 0.011 mg | 0.1% |
| Pantothenic acid (B5) L | 0.055 mg | 1% |
| Vitamin B6 L | 0.035 mg | 2% |
| Folate (B9) L | 10.5 µg | 3% |
| Vitamin B12 L | 0.003 µg | 0.1% |
| Calcium L | 12.9 mg | 1% |
| Iron L | 0.031 mg | 0.2% |
| Magnesium L | 3.8 mg | 0.9% |
| Phosphorus L | 15.5 mg | 1% |
| Potassium L | 67.7 mg | 1% |
| Zinc L | 0.099 mg | 0.9% |
| Copper L | 0.012 mg | 1% |
| Manganese L | 0.056 mg | 2% |
| Selenium L | 1.3 µg | 2% |
| Iodine L | 10 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 20%
- Fat 12%
- Alcohol 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gabove the median for soups and sauces (median 0.7 g)
- Fiber1.3 gabove the median for soups and sauces (median 0.7 g)
- Sugars1.8 gabove the median for soups and sauces (median 1.8 g)
- Fat1 gbelow the median for soups and sauces (median 1.3 g)
- Saturated fat0.6 gabove the median for soups and sauces (median 0.4 g)
- Sodium352 mgabove the median for soups and sauces (median 320 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
- Water82 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 11.7 µg |
|---|
Other components (2)
| Water L | 82 g |
|---|---|
| Alcohol L | 7.1 g |
Product details
- Brand
- Liebig
- Barcode
- 3036811356026
- Quantity
- 1 l
- Label serving
- 250 ml
- Category
- Onion soups
- Packaging
- Brick,Cardboard
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, oignon 35 %,vin blanc, amidon transformé de maïs et de pomme de terre,beurre de cuisine, sel, sucre, exhausteur de goût: E621, arômes (contient : lait), extrait naturels d'épices et d'aromates (poivre,laurier).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soupe à l'oignon Les Délices de la Mer | 31 | 0.6 g | 4.5 g | 1.2 g |
| Suprême d'Oignon La Ferme du petit Cuincy | 31 | 0.7 g | 5.1 g | 0.9 g |
| Soupe à l'oignon Tante Léa | 33 | 0.5 g | 4.2 g | 1.1 g |
| Soupe à l'oignon MAISON COUDÈNE | 29 | 0.8 g | 4.6 g | 0.8 g |
| Soupe à l'Oignon Knorr | 29 | 0.8 g | 5.1 g | 0.5 g |
| Franse uiensoep Unox | 28 | 0.5 g | 2.4 g | 1.8 g |
| Soupe a l’oignon Royco | 35 | 0.6 g | 4.9 g | 1.4 g |
| Gratinée oignons et croûtons royco | 35 | 0.6 g | 5 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3036811356026. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.