How many calories are in Soup bowl?

100 g of Soup bowl has 149 kcal. Serving, 1 bowl, 174.5 g (175 g): about 260 kcal.

How much protein is in Soup bowl?

Soup bowl contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 10 g in serving, 1 bowl, 174.5 g (175 g). About 15% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.4 g).

How many carbs are in Soup bowl?

Soup bowl has 26.9 g of total carbohydrates per 100 g, including 1.7 g of fiber and 2.9 g of sugars.

How much fat is in Soup bowl?

Soup bowl contains 2.3 g of fat per 100 g, of which 0.29 g is saturated (1% of the Daily Value).

How much sodium is in Soup bowl?

100 g contains 756 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Soup bowl

Packaged product Soups and Sauces Imex China Ltd.

Soup bowl contains 149 kcal per 100 g. A serving, 1 bowl, 174.5 g (175 g) provides about 260 kcal.

Roughly 71% of its calories come from carbohydrates, with 15% from protein and 14% from fat (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 59 kcal per 100 g across 3,287 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

149kcal per 100 g

5.7 gprotein

26.9 gcarbohydrates

2.3 gfat

260kcal in serving, 1 bowl, 174.5 g (175 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	149 kcal
Total fat L	2.3 g	3%
Saturated fat L	0.29 g	1%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	756 mg	33%
Total carbohydrates L	26.9 g	10%
Dietary fiber L	1.7 g	6%
Total sugars L	2.9 g
Protein L	5.7 g	11%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Calcium L	23 mg	2%
Iron L	0.72 mg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 71%
Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein5.7 gin the top quarter of soups and sauces (median 2.4 g)
Fiber1.7 gabove the median for soups and sauces (median 1 g)
Sugars2.9 gabove the median for soups and sauces (median 1.7 g)
Fat2.3 gabove the median for soups and sauces (median 1.8 g)
Saturated fat0.29 gbelow the median for soups and sauces (median 0.41 g)
Sodium756 mgin the top quarter of soups and sauces (median 314 mg)
Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	149 kcal	149 kcal
Protein	5.7 g	5.7 g
Carbohydrates	26.9 g	26.9 g
Fat	2.3 g	2.3 g
Fiber	1.7 g	1.7 g
Sugars	2.9 g	2.9 g
Sodium	756 mg	756 mg

Product details

Brand: Imex China Ltd.
Barcode: 0074892500108
Label serving: 1 BOWL (174.5 g)
Category: Soups
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Noodles (wheat flour, water, wheat gluten, soybean oil, salt, lactic acid). sauce packet (pure cane sugar, water, rice wine [rice, water], salt, yeast extract, sea vegetable, glucono delta-lactone [acidulant], miso). dehydrated vegetable packet (mushroom, tofu, spinach, red pepper, shallot).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Salt Sugar Yeast Rice

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Steakhouse burger sauce mix Mccormick	150	0 g	30 g	0 g
Texas-style Beef Bone Broth BBQ Sauce H-E-B	147	0 g	38.2 g	0 g
Rich & creamy lobster bisque, rich & creamy Signature Cafe	151	3.7 g	6.5 g	11.8 g
Thaisuppe Skål Kylling, Red Curry og Grønnsaker Fjordland	147	4.9 g	8.2 g	10 g
Tomato Basil Bisque Signature Select	147	1.6 g	9.4 g	11.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2014776. License: CC0 1.0 (U.S. public domain). Source record dated November 19, 2020. Imported November 6, 2026.
Open Food Facts, record 0074892500108. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.