How many calories are in Soup Bowl?

100 g of Soup Bowl has 149 kcal. Serving, 1 bowl, 168 g (168 g): about 250 kcal.

How much protein is in Soup Bowl?

Soup Bowl contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 6 g in serving, 1 bowl, 168 g (168 g). About 9% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.4 g).

How many carbs are in Soup Bowl?

Soup Bowl has 32.1 g of total carbohydrates per 100 g, including 2.4 g of fiber and 1.8 g of sugars.

How much fat is in Soup Bowl?

Soup Bowl contains 0.89 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Soup Bowl contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Soup Bowl?

100 g contains 595 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Soup Bowl

Packaged product Soups and Sauces Annie Chun's Inc.

Soup Bowl contains 149 kcal per 100 g. A serving, 1 bowl, 168 g (168 g) provides about 250 kcal.

Roughly 85% of its calories come from carbohydrates, with 9% from protein and 5% from fat (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 59 kcal per 100 g across 3,287 products.

100 g provides 15% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

149kcal per 100 g

3.6 gprotein

32.1 gcarbohydrates

0.89 gfat

250kcal in serving, 1 bowl, 168 g (168 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	149 kcal
Total fat L	0.89 g	1%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	595 mg	26%
Total carbohydrates L	32.1 g	12%
Dietary fiber L	2.4 g	9%
Total sugars L	1.8 g
Protein L	3.6 g	7%
Vitamin A L	134 µg	15%
Vitamin C L	2.1 mg	2%
Calcium L	24 mg	2%
Iron L	0.43 mg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 85%
Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein3.6 gabove the median for soups and sauces (median 2.4 g)
Fiber2.4 gin the top quarter of soups and sauces (median 1 g)
Sugars1.8 gabove the median for soups and sauces (median 1.7 g)
Fat0.89 gbelow the median for soups and sauces (median 1.8 g)
Saturated fat0 gin the lowest quarter of soups and sauces (median 0.41 g)
Sodium595 mgin the top quarter of soups and sauces (median 314 mg)
Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	446 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	149 kcal	149 kcal
Protein	3.6 g	3.6 g
Carbohydrates	32.1 g	32.1 g
Fat	0.89 g	0.89 g
Fiber	2.4 g	2.4 g
Sugars	1.8 g	1.8 g
Sodium	595 mg	595 mg

Product details

Brand: Annie Chun's Inc.
Barcode: 0765667100400
Label serving: 1 BOWL (168 g)
Category: Soups
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Noodles: wheat flour, water, tapioca starch, salt, lactic acid. soup base: kimchi seasoning (maltodextrin, fermented wheat protein, salt, garlic*, spices, cane syrup*, vinegar powder [modified corn starch, vinegar solids], cabbage powder onion*, paprika extract, cucumber extract, natural flavor), vegetable powder (chinese cabbage extract, onion, salt, sugar, yeast extract, corn oil, carrot, celery, spice, red wine), soy sauce (water, wheat, soybeans, salt, alcohol, vinegar, lactic acid), red chilli garlic puree (chili peppers, vinegar, garlic, salt), rice wine, garlic, mushroom extract*, less sodium sea salt, water, sesame oil, cane syrup, yeast extract, salt. topping: kimchi (chinese cabbage with chili pepper)*, scallion, carrot*, millet syrup, maltodextrin, shitake mushroom*, sesame seed, guar gum, seaweed*.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Garlic Vinegar Yeast Onion Wheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2038851. License: CC0 1.0 (U.S. public domain). Source record dated December 20, 2017. Imported November 6, 2026.
Open Food Facts, record 0765667100400. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.