Soufflés croquants
Packaged product Sweets and Desserts Delhaize
Soufflés croquants contains 450 kcal per 100 g.
Roughly 65% of its calories come from carbohydrates, with 27% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (448 kcal per 100 g).
100 g provides 37% of the Daily Value for Vitamin E, 31% of the Daily Value for copper and 30% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 28 mg | 1% |
| Total carbohydrates L | 71 g | 26% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 60 g | |
| Added sugars L | 54 g | 108% |
| Protein L | 9.8 g | 20% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.029 mg | 0% |
| Vitamin D L | 0.015 µg | 0.1% |
| Vitamin E L | 5.6 mg | 37% |
| Thiamin (B1) L | 0.074 mg | 6% |
| Riboflavin (B2) L | 0.22 mg | 17% |
| Niacin (B3) L | 0.82 mg | 5% |
| Pantothenic acid (B5) L | 0.15 mg | 3% |
| Vitamin B6 L | 0.041 mg | 2% |
| Folate (B9) L | 14.9 µg | 4% |
| Vitamin B12 L | 0.01 µg | 0.4% |
| Calcium L | 60.1 mg | 5% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 72.2 mg | 17% |
| Phosphorus L | 138 mg | 11% |
| Potassium L | 210 mg | 4% |
| Zinc L | 0.92 mg | 8% |
| Copper L | 0.27 mg | 31% |
| Manganese L | 0.68 mg | 30% |
| Selenium L | 6.8 µg | 12% |
| Iodine L | 2.1 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 65%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.8 gabove the median for sweets and desserts (median 8.2 g)
- Fiber3.7 gabove the median for sweets and desserts (median 3.3 g)
- Sugars60 gin the top quarter of sweets and desserts (median 33.1 g)
- Fat13 gbelow the median for sweets and desserts (median 15.4 g)
- Saturated fat1 gin the lowest quarter of sweets and desserts (median 2.9 g)
- Sodium28 mgin the lowest quarter of sweets and desserts (median 100 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
- Water12.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.5 µg |
|---|
Other components (2)
| Water L | 12.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Delhaize
- Barcode
- 5400113640011
- Quantity
- 90 g
- Category
- Almond cookies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, almonds 23%, wheat flour, egg whites (free-range hens), contains: gluten, eggs, nuts, made in a workshop that also uses: soy, milk, mustard and hazelnuts,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarAlmondWheat flourEgg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almond Biscuits Billa | 451 | 6.6 g | 67 g | 17 g |
| Oaties Mini Oat Cookies Honey Nuts Quaker | 449 | 8.2 g | 71.3 g | 14.6 g |
| Croquants aux amandes Carrefour | 452 | 10 g | 72 g | 13 g |
| Croquants amande Antton | 448 | 9.8 g | 71 g | 13 g |
| Croquants de Cordes sur Cirl Leclerc | 448 | 9.8 g | 71 g | 13 g |
| Croquants Maison Bruyere | 448 | 9.8 g | 71 g | 13 g |
| Les Délicats Croquants de Cordes aux éclats d'amandes Casino | 448 | 9.8 g | 71 g | 13 g |
| Mini croquants aux amandes et olives noires Éric Bur | 448 | 12.4 g | 54 g | 18.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400113640011. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.