Sorgo białe

Packaged product Grains and Pasta Cenos

Sorgo białe contains 349 kcal per 100 g.

Roughly 80% of its calories come from carbohydrates, with 11% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (343 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Sorgo białe by Cenos, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
349kcal per 100 g
7.8 gprotein
67 gcarbohydrates
4.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 349 kcal
Total fat L 4.1 g 5%
Saturated fat L 0.7 g 4%
Sodium L 4 mg 0.2%
Total carbohydrates L 67 g 24%
Dietary fiber L 6.4 g 23%
Total sugars L 0.8 g
Added sugars L 0 g 0%
Protein L 7.8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 80%Fat: 11%349kcal / 100 g
  • Protein 9%
  • Carbohydrates 80%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.8 gin the lowest quarter of grains and pasta (median 10 g)
  • Fiber6.4 gabove the median for grains and pasta (median 5 g)
  • Sugars0.8 gbelow the median for grains and pasta (median 1.2 g)
  • Fat4.1 gin the top quarter of grains and pasta (median 1.6 g)
  • Saturated fat0.7 gin the top quarter of grains and pasta (median 0.44 g)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cenos
Barcode
5900977010604
Quantity
400 g (4 x 100 g)
Category
Groats
Packaging
Cardboard
Nutri-Score
A as computed by Open Food Facts

Ingredients

Sorgo białe

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Cous cous Eurospin 349 12 g 70 g 1.5 g
Kasza jaglana Plony Natury 350 11 g 70 g 2.2 g
Kasza jaglana Cenos 350 10.8 g 70.3 g 2.2 g
Дружба смесь риса круглозернового и пшена Увелка 350 7.5 g 77.5 g 1.3 g
Рис Басмати, Националь Националь 350 7 g 79 g 0.5 g
Kasza manna Auchan 348 8.7 g 74 g 1.3 g
Kasza jaglana Spiżarnia 348 11 g 68 g 2.9 g
Sorgo czerwone Cenos 347 9.7 g 65 g 3.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sorgo białe?

100 g of Sorgo białe has 349 kcal.

How much protein is in Sorgo białe?

Sorgo białe contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 10 g).

How many carbs are in Sorgo białe?

Sorgo białe has 67 g of total carbohydrates per 100 g, including 6.4 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sorgo białe?

Sorgo białe contains 4.1 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

How much sodium is in Sorgo białe?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5900977010604. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.