Cenos nutrition facts
14 Cenos products with label nutrition data. On average they contain 347 kcal, 2.9 g of sugars and 11.7 g of protein per 100 g. Most are in groats, white rices and buckwheat flakes.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ryż biały długi | 341 | 7.4 g | 77 g | 0.25 g |
| Kasza gryczana prażona | 350 | 14 g | 65 g | 2.6 g |
| Kasza jaglana | 350 | 10.8 g | 70.3 g | 2.2 g |
| Boules soufflées au chocolat | 387 | 9.2 g | 79 g | 2.9 g |
| Groch łuskany połówki | 330 | 21 g | 52 g | 1.8 g |
| Kasza manna | 339 | 10 g | 71 g | 1 g |
| Kasza owsiana Cenos | 366 | 13 g | 58 g | 7.3 g |
| Ryż biały długi | 341 | 7.4 g | 77 g | 0.5 g |
| Groch żółty łuskany połówki | 330 | 21 g | 52 g | 1.8 g |
| Kasza pęczak jęczmienny | 325 | 11 g | 62 g | 1.1 g |
| Płatki gryczane pełnoziarniste | 359 | 9.6 g | 75 g | 2.3 g |
| Sorgo białe | 349 | 7.8 g | 67 g | 4.1 g |
| Sorgo czerwone | 347 | 9.7 g | 65 g | 3.8 g |
| Kasza kuskus pełnoziarnisty | 343 | 12 g | 65 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.