Soppressata
Packaged product Meat Fratelli Beretta
Soppressata contains 429 kcal per 100 g. A serving, 28 g (28 g) provides about 120 kcal.
Roughly 69% of its calories come from fat, with 31% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 381 kcal per 100 g across 36 products.
100 g provides 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 32.1 g | 41% |
| Saturated fat L | 12.5 g | 63% |
| Trans fat L | 0 g | |
| Cholesterol L | 89.3 mg | 30% |
| Sodium L | 1,960 mg | 85% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 32.1 g | 64% |
| Vitamin C L | 8.6 mg | 10% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.6 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein32.1 gin the top quarter of meat (median 17.9 g)
- Sugars0 gin the lowest quarter of meat (median 0.8 g)
- Fat32.1 gabove the median for meat (median 30 g)
- Saturated fat12.5 gabove the median for meat (median 11.7 g)
- Sodium1,960 mgin the top quarter of meat (median 1,280 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fratelli Beretta
- Barcode
- 0073541311607
- Quantity
- 3 oz
- Label serving
- 28 g
- Category
- Cured sausages
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Old World Pepperoni Private Selectoin | 429 | 21.4 g | 0 g | 39.3 g |
| Pepperoni Gallo Salame | 423 | 21.4 g | 0 g | 35.7 g |
| Original Pepperoni Sausage/Saucisson Jack Link's | 409 | 18.2 g | 0 g | 36.4 g |
| black garlic chorizo Goikoa | 409 | 24 g | 1.8 g | 34 g |
| Dry Salami Original - Frantino And Mondello Fantino & Mondello | 400 | 26.7 g | 3.3 g | 30 g |
| Pepperoni Di Bruno Bros | 393 | 17.9 g | 0 g | 35.7 g |
| Mini Uncured Salami Sticks Trader Joe's | 393 | 30.4 g | 0 g | 32.1 g |
| Saucisson seche Six pouces | 467 | 33.3 g | 0 g | 36.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soppressata?
100 g of Soppressata has 429 kcal. Serving, 28 g (28 g): about 120 kcal.
Is Soppressata high in protein?
Soppressata contains 32.1 g of protein per 100 g (64% of the 50 g Daily Value), or 9 g in serving, 28 g (28 g). About 31% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.9 g).
How many carbs are in Soppressata?
Soppressata has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soppressata?
Soppressata contains 32.1 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).
What vitamins and minerals does Soppressata contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soppressata?
100 g contains 1,960 mg of sodium, 85% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 21, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0073541311607. License: ODbL 1.0 (Open Food Facts). Source record dated July 21, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.