Sopa Sabor Pollo Sémola

Packaged product Other Foods Maggi

Sopa Sabor Pollo Sémola contains 367 kcal per 100 g. A serving, 14 g (14 g) provides about 51 kcal.

Roughly 66% of its calories come from carbohydrates, with 17% from fat and 17% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Sopa Sabor Pollo Sémola by Maggi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
367kcal per 100 g
14.3 gprotein
56.1 gcarbohydrates
6.5 gfat
51kcal in serving, 14 g (14 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 6.5 g 8%
Saturated fat L 3.1 g 16%
Sodium L 4,900 mg 213%
Total carbohydrates L 56.1 g 20%
Dietary fiber L 0 g 0%
Total sugars L 7.1 g
Added sugars L 0 g 0%
Protein L 14.3 g 29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 66%Fat: 17%367kcal / 100 g
  • Protein 17%
  • Carbohydrates 66%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14.3 gin the top quarter of other foods (median 7.5 g)
  • Sugars7.1 gabove the median for other foods (median 5 g)
  • Fat6.5 gin the top quarter of other foods (median 3 g)
  • Saturated fat3.1 gin the top quarter of other foods (median 1 g)
  • Sodium4,900 mgin the top quarter of other foods (median 3,960 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1.7 g
Polyunsaturated fat L1.7 g

Product details

Brand
Maggi
Barcode
7802950008814
Quantity
68g
Label serving
14 g
Category
Sopas deshidratadas
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sémola de trigo (65%), sal, harina de trigo, carne de pollo (3%), maltodextrina de maíz, almidón de maíz, leche descremada en polvo, acentuantes de sabor (glutamato monosódico, inosinato de sodio), verduras (cebolla, pimiento), aceite vegetal, grasa de palma, grasa de pollo, saborizantes idénticos a natural y natural, especia (curcuma), extracto de levadura, proteína de gluten. Puede contener huevo, apio, soya, mostaza, moluscos.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltWheat flourYeastOnion

Similar products

FoodCaloriesProteinCarbsFat
Sopa Sabor Pollo con Arroz Naturezza 370 6.4 g 67 g 6.4 g
Sopa Sabor Costilla con Fideos Gourmet 380 10 g 80 g 1 g
Crema de Verduras Nutra Max 383 15.7 g 59 g 9.4 g
Sopa de Tomate Gourmet 349 6.6 g 76.6 g 0.9 g
Sopa de Carne con Crutones Gourmet 345 8.2 g 75.3 g 0.4 g
Sopa Sabor Pollo Fideos Maggi 343 11.4 g 64.3 g 4.2 g
Sopa Sabor Pollo con Fideos Gourmet 324 5.1 g 61 g 3 g
Consomé de Pollo Gourmet 425 7.5 g 92.8 g 1.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7802950008814. License: ODbL 1.0 (Open Food Facts). Source record dated August 11, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sopa Sabor Pollo Sémola?

100 g of Sopa Sabor Pollo Sémola has 367 kcal. Serving, 14 g (14 g): about 51 kcal.

Is Sopa Sabor Pollo Sémola high in protein?

Sopa Sabor Pollo Sémola contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 2 g in serving, 14 g (14 g). About 17% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.5 g).

How many carbs are in Sopa Sabor Pollo Sémola?

Sopa Sabor Pollo Sémola has 56.1 g of total carbohydrates per 100 g, including 0 g of fiber and 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sopa Sabor Pollo Sémola?

Sopa Sabor Pollo Sémola contains 6.5 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).

How much sodium is in Sopa Sabor Pollo Sémola?

100 g contains 4,900 mg of sodium, 213% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.