How many calories are in Crema de Verduras?

100 g of Crema de Verduras has 383 kcal. Serving, 50 g (50 g): about 192 kcal.

Is Crema de Verduras high in protein?

Crema de Verduras contains 15.7 g of protein per 100 g (31% of the 50 g Daily Value), or 7.9 g in serving, 50 g (50 g). About 16% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.5 g).

How many carbs are in Crema de Verduras?

Crema de Verduras has 59 g of total carbohydrates per 100 g, including 0 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crema de Verduras?

Crema de Verduras contains 9.4 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

How much sodium is in Crema de Verduras?

100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Crema de Verduras

Packaged product Other Foods Nutra Max

Crema de Verduras contains 383 kcal per 100 g. A serving, 50 g (50 g) provides about 192 kcal.

Roughly 62% of its calories come from carbohydrates, with 22% from fat and 16% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

383kcal per 100 g

15.7 gprotein

59 gcarbohydrates

9.4 gfat

192kcal in serving, 50 g (50 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	383 kcal
Total fat L	9.4 g	12%
Saturated fat L	1.7 g	9%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	120 mg	5%
Total carbohydrates L	59 g	21%
Dietary fiber L	0 g	0%
Total sugars L	0.9 g
Added sugars L	0.45 g	0.9%
Protein L	15.7 g	31%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 62%
Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein15.7 gin the top quarter of other foods (median 7.5 g)
Sugars0.9 gin the lowest quarter of other foods (median 5 g)
Fat9.4 gin the top quarter of other foods (median 3 g)
Saturated fat1.7 gin the top quarter of other foods (median 1 g)
Sodium120 mgin the lowest quarter of other foods (median 3,960 mg)
Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	5 g
Polyunsaturated fat L	2.5 g

Product details

Brand: Nutra Max
Barcode: 7802630005447
Quantity: 500 g
Label serving: 50 g
Category: Sopas deshidratadas
Nutri-Score: A as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Harina de trigo extruida, harina de arvejas extruidas (35%), harina de maíz extruida, aceites vegetales (palma, canola, soya y maravilla), azúcar, maltodextrina, mezcla de minerales y vitaminas (fosfato tricálcico, fosfato dicálcico, sulfato de potasio, maltodextrina, óxido de magnesio, vitamina E (vitamina E acetato), sulfato de zinc, vitamina C (ácido ascórbico), niacina, vitamina B3 (niacinamida), vitamina A (retinol acetato 350.000 UI/g, dispersable en agua), vitamina D (vitamina D3 100.000 UI/g, dispersable en agua), vitamina B1 (vitamina B1 clorhidrato 81,0%, dispersable en agua), vitamina B6 (piridoxina clorhidrato), vitamina B2 (riboflavina), ácido fólico (vitamina B9), aroma de arroz extruido, acentuador de sabor (glutamato monosódico INS 621), sal, prebiótico (inulina), antioxidante (extracto de romero).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Salt Palm oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7802630005447. License: ODbL 1.0 (Open Food Facts). Source record dated May 14, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.