Sopa de Legumes

Packaged product Soups and Sauces Hacendado

Sopa de Legumes contains 339 kcal per 100 g.

Roughly 70% of its calories come from carbohydrates, with 18% from fat and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 45 kcal per 100 g across 736 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sopa de Legumes by Hacendado, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
339kcal per 100 g
9.6 gprotein
56 gcarbohydrates
6.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 339 kcal
Total fat L 6.5 g 8%
Saturated fat L 2.5 g 13%
Sodium L 4,880 mg 212%
Total carbohydrates L 56 g 20%
Dietary fiber L 9.9 g 35%
Total sugars L 7.6 g
Added sugars L 0.093 g 0.2%
Protein L 9.6 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 70%Fat: 18%339kcal / 100 g
  • Protein 12%
  • Carbohydrates 70%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.6 gin the top quarter of soups and sauces (median 1.2 g)
  • Fiber9.9 gin the top quarter of soups and sauces (median 0.5 g)
  • Sugars7.6 gin the top quarter of soups and sauces (median 1.4 g)
  • Fat6.5 gin the top quarter of soups and sauces (median 1.5 g)
  • Saturated fat2.5 gin the top quarter of soups and sauces (median 0.5 g)
  • Sodium4,880 mgin the top quarter of soups and sauces (median 360 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hacendado
Barcode
0400440080745
Quantity
63 g
Category
Dehydrated soups
Packaging
Plastic
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Flocos de batata, amido, sal de mesa, farinha de ervilha, cenouras (pó, pedaços), óleos vegetais (palma, colza), extrato de levedura, espessante de goma de guar, cebola em pó, açúcar, tomate em pó, especiarias (alho, curcuma), alho-francês (pó, pedaços), lactose, feijão verde, proteína láctea, xarope de açúcar caramelizado, extrato de especiarias, maltodextrina. Pode conter vestígios de cereais com glúten, ovo, soja, mostarda e aipo.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoYeastOnionSugarTomatoPalm oilGarlic

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Селска пилешка супа 5244 Maggi 340 12.7 g 55.7 g 6.1 g
Sopa de montaña veritas 340 13 g 64 g 1.8 g
Bistra kokošja juha s rezancima Podravka 340 10 g 60 g 6.7 g
Fideos instantáneos de costillas de cerdo estofadas Master Kong 338 6.2 g 43.5 g 15.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0400440080745. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sopa de Legumes?

100 g of Sopa de Legumes has 339 kcal.

How much protein is in Sopa de Legumes?

Sopa de Legumes contains 9.6 g of protein per 100 g (19% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.2 g).

How many carbs are in Sopa de Legumes?

Sopa de Legumes has 56 g of total carbohydrates per 100 g, including 9.9 g of fiber and 7.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sopa de Legumes?

Sopa de Legumes contains 6.5 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

How much sodium is in Sopa de Legumes?

100 g contains 4,880 mg of sodium, 212% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.