Son de blé
Packaged product Grains and Pasta Grain de frais
Son de blé contains 494 kcal per 100 g.
Roughly 50% of its calories come from carbohydrates, with 44% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 280 kcal per 100 g across 36 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 494 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 14 g | 70% |
| Sodium | not reported | |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 51 g | 182% |
| Total sugars L | 29 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 50%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.1 gin the lowest quarter of grains and pasta (median 15 g)
- Fiber51 gin the top quarter of grains and pasta (median 41 g)
- Sugars29 gin the top quarter of grains and pasta (median 3.3 g)
- Fat24 gin the top quarter of grains and pasta (median 4.7 g)
- Saturated fat14 gin the top quarter of grains and pasta (median 0.8 g)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grain de frais
- Barcode
- 3580281020128
- Quantity
- 200 g
- Category
- Wheat brans
Ingredients
Weizenkleie* * aus biologischem Anbau. Enthdlt Gluten. Herkunft: Frankreich. Unter Schutzatmosphdre verpackt. Vor Hitze, Licht und Feuchtigkeit geschützt lagern. Verpackung nach dem Ôffnen wieder gut verschliegen.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salvado de Trigo Carrefour BIO | 435 | 14 g | 64 g | 5 g |
| Salvado de Trigo Princesa | 391 | 14.7 g | 64.7 g | 8.1 g |
| Organic Wheat Bran Schullo | 367 | 13.3 g | 66.7 g | 3.3 g |
| Fibra Sticks MERCADONA | 342 | 16 g | 51 g | 3.3 g |
| Son De Blé Naturel Quaker Oats | 333 | 16.7 g | 63.3 g | 5 g |
| Wheat Bran Bob's Red Mill | 333 | 13.3 g | 66.7 g | 0 g |
| Fiberkost Crispy Food | 326 | 9 g | 46 g | 3.7 g |
| Son de blé Dambert | 317 | 17 g | 18 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3580281020128. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.