Sommer Salat
Packaged product Vegetables K
Sommer Salat contains 115 kcal per 100 g.
Roughly 58% of its calories come from fat, with 22% from carbohydrates and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 139 kcal per 100 g across 1,468 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 7.4 g | 9% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 6.3 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 5.7 g | |
| Protein L | 5.8 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 22%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.8 gabove the median for vegetables (median 4.3 g)
- Sugars5.7 gin the top quarter of vegetables (median 3 g)
- Fat7.4 gbelow the median for vegetables (median 7.9 g)
- Saturated fat0.6 gin the lowest quarter of vegetables (median 1.3 g)
- Sodium240 mgbelow the median for vegetables (median 320 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- K
- Barcode
- 5704000496768
- Category
- Prepared salads
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
47% quark (milk), 30% cucumber sticks, water, canola oil, sugar, chives, salt, mod, starch, paste, egg yolks, vinegar, mustard flour added: stabilizers (e412, e415), preservatives (e202, e 211), acidity regulator (e270),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSugarSaltEggVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken katsu rice bowl - Co Op Co Op | 115 | 5.4 g | 18.1 g | 2.1 g |
| Roasted Broccoli & Wholegrain Rice Salad Root & Soul | 115 | 4 g | 17.1 g | 2.8 g |
| Caesar Mix Caesardressing Albert Heijn | 115 | 5.5 g | 5.7 g | 7.5 g |
| Salade de Blé, Aubergines et Poivrons grillés Cassegrain | 115 | 3.3 g | 17 g | 3 g |
| Salade au jambon magistral ButterFly | 115 | 4.7 g | 6.5 g | 7.6 g |
| Insalata Ricca Natura Chiama | 115 | 7.3 g | 3.6 g | 8.6 g |
| Salade leclerc Leclerc | 115 | 13 g | 3.1 g | 5.4 g |
| Bio Bohnensalat Deiters & Florin | 115 | 7 g | 15.9 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5704000496768. License: ODbL 1.0 (Open Food Facts). Source record dated January 15, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.