How many calories are in Solid creamy milk chocolate with crisped rice?

100 g of Solid creamy milk chocolate with crisped rice has 512 kcal. Serving, 0.333 pieces, 43 g (43 g): about 220 kcal.

How much protein is in Solid creamy milk chocolate with crisped rice?

Solid creamy milk chocolate with crisped rice contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 2 g in serving, 0.333 pieces, 43 g (43 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Solid creamy milk chocolate with crisped rice?

Solid creamy milk chocolate with crisped rice has 67.4 g of total carbohydrates per 100 g, including 2.3 g of fiber and 55.8 g of sugars.

How much fat is in Solid creamy milk chocolate with crisped rice?

Solid creamy milk chocolate with crisped rice contains 25.6 g of fat per 100 g, of which 16.3 g is saturated (82% of the Daily Value).

How much sodium is in Solid creamy milk chocolate with crisped rice?

100 g contains 128 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Solid creamy milk chocolate with crisped rice

Packaged product Sweets and Desserts

Solid creamy milk chocolate with crisped rice contains 512 kcal per 100 g. A serving, 0.333 pieces, 43 g (43 g) provides about 220 kcal.

Roughly 52% of its calories come from carbohydrates, with 44% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (518 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

512kcal per 100 g

4.7 gprotein

67.4 gcarbohydrates

25.6 gfat

220kcal in serving, 0.333 pieces, 43 g (43 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	512 kcal
Total fat L	25.6 g	33%
Saturated fat L	16.3 g	82%
Trans fat L	0 g
Cholesterol L	12 mg	4%
Sodium L	128 mg	6%
Total carbohydrates L	67.4 g	25%
Dietary fiber L	2.3 g	8%
Total sugars L	55.8 g
Protein L	4.7 g	9%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Calcium L	93 mg	7%
Iron L	0 mg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 52%
Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein4.7 gbelow the median for sweets and desserts (median 5.9 g)
Fiber2.3 gbelow the median for sweets and desserts (median 2.9 g)
Sugars55.8 gin the top quarter of sweets and desserts (median 47.8 g)
Fat25.6 gbelow the median for sweets and desserts (median 31 g)
Saturated fat16.3 gbelow the median for sweets and desserts (median 17.5 g)
Sodium128 mgabove the median for sweets and desserts (median 78 mg)
Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	512 kcal	512 kcal
Protein	4.7 g	4.7 g
Carbohydrates	67.4 g	67.4 g
Fat	25.6 g	25.6 g
Fiber	2.3 g	2.3 g
Sugars	55.8 g	55.8 g
Sodium	128 mg	128 mg

Product details

Barcode: 0028000703578
Label serving: 0.333 PIECES (43 g)
Category: Chocolate candies
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk chocolate (sugar, chocolate, cocoa butter, nonfat milk, milkfat, lactose, soy lecithin, natural flavor), crisped rice (rice flour, sugar, barley malt, salt).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice Sugar Cocoa butter Milk Salt

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Milk chocolate bar Ahold	512	7 g	62.8 g	25.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2618307. License: CC0 1.0 (U.S. public domain). Source record dated May 24, 2023. Imported November 6, 2026.
Open Food Facts, record 0028000703578. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.