Soja mango jogurt

Packaged product Fruits My way

Soja mango jogurt contains 71 kcal per 100 g. A serving, 125 g (125 g) provides about 89 kcal.

Roughly 54% of its calories come from carbohydrates, with 26% from fat and 21% from protein (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

100 g provides 16% of the Daily Value for Riboflavin (B2) and 16% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

71kcal per 100 g
3.6 gprotein
9.4 gcarbohydrates
2 gfat
89kcal in serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 71 kcal
Total fat L 2 g 3%
Saturated fat L 0.32 g 2%
Sodium L 78.4 mg 3%
Total carbohydrates L 9.4 g 3%
Dietary fiber L 0.64 g 2%
Total sugars L 7.9 g
Protein L 3.6 g 7%
Vitamin D L 0.75 µg4%
Riboflavin (B2) L 0.21 mg16%
Vitamin B12 L 0.38 µg16%
Calcium L 120 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 54%Fat: 26%71kcal / 100 g
  • Protein 21%
  • Carbohydrates 54%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)16%Vitamin B1216%Calcium9%Vitamin D4%

Nutritional insights

  • Protein3.6 gabove the median for fruits (median 0.71 g)
  • Fiber0.64 gbelow the median for fruits (median 1.5 g)
  • Sugars7.9 gbelow the median for fruits (median 11.4 g)
  • Fat2 gabove the median for fruits (median 0.2 g)
  • Saturated fat0.32 gabove the median for fruits (median 0.1 g)
  • Sodium78.4 mgabove the median for fruits (median 23.4 mg)
  • Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
My way
Barcode
4061463718761
Label serving
125 g
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4061463718761. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Soja mango jogurt?

100 g of Soja mango jogurt has 71 kcal. Serving, 125 g (125 g): about 89 kcal.

How much protein is in Soja mango jogurt?

Soja mango jogurt contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 4.5 g in serving, 125 g (125 g). About 21% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).

How many carbs are in Soja mango jogurt?

Soja mango jogurt has 9.4 g of total carbohydrates per 100 g, including 0.64 g of fiber and 7.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soja mango jogurt?

Soja mango jogurt contains 2 g of fat per 100 g, of which 0.32 g is saturated (2% of the Daily Value).

What vitamins and minerals does Soja mango jogurt contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (16% DV) and Vitamin B12 (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Soja mango jogurt?

100 g contains 78.4 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.