Apple, Banana and Berry

Packaged product Fruits Semper

Apple, Banana and Berry contains 71 kcal per 100 g. A serving, 1 smoothie, 120 g (120 g) provides about 85 kcal.

Roughly 62% of its calories come from carbohydrates, with 25% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

71kcal per 100 g
2.2 gprotein
11 gcarbohydrates
2 gfat
85kcal in serving, 1 smoothie, 120 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 71 kcal
Total fat L 2 g 3%
Saturated fat L 1.1 g 6%
Sodium not reported
Total carbohydrates L 11 g 4%
Dietary fiber not reported
Total sugars L 7.9 g
Protein L 2.2 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 62%Fat: 25%71kcal / 100 g
  • Protein 12%
  • Carbohydrates 62%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.2 gabove the median for fruits (median 0.71 g)
  • Sugars7.9 gbelow the median for fruits (median 11.4 g)
  • Fat2 gabove the median for fruits (median 0.2 g)
  • Saturated fat1.1 gabove the median for fruits (median 0.1 g)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Semper
Barcode
7310100970633
Label serving
1 Smoothie (120 g)
Category
Fruits

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Lemon fruit bars Shoprite 71 0 g 17.6 g 0 g
Mandarin Oranges Kroger 71 0 g 15.9 g 0 g
Jackfruit Curry Latao green 71 1.6 g 6.4 g 3 g
Dole keto berry blend Dole 71 0.88 g 10.6 g 2.7 g
Sour Cherries Pitted Belevini 71 0.7 g 21.5 g 0 g
Fruit Purée Clearspring 71 1.2 g 16 g 0 g
Mandarin Oranges Kroger 71 0 g 16.4 g 0.71 g
Mix Fruit Jelly with Nata De Coco NASPAC 71 0 g 18 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7310100970633. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Apple, Banana and Berry?

100 g of Apple, Banana and Berry has 71 kcal. Serving, 1 smoothie, 120 g (120 g): about 85 kcal.

How much protein is in Apple, Banana and Berry?

Apple, Banana and Berry contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value), or 2.6 g in serving, 1 smoothie, 120 g (120 g). About 12% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).

How many carbs are in Apple, Banana and Berry?

Apple, Banana and Berry has 11 g of total carbohydrates per 100 g, including 7.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apple, Banana and Berry?

Apple, Banana and Berry contains 2 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.