How much protein is in Cremoso?

Cremoso contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 4.1 g).

How many carbs are in Cremoso?

Cremoso has 13.5 g of total carbohydrates per 100 g, including 1.1 g of fiber and 12.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cremoso?

Cremoso contains 2.2 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in Cremoso?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Cremoso

Packaged product Dairy and Eggs Eurospin

Cremoso contains 90 kcal per 100 g.

Roughly 61% of its calories come from carbohydrates, with 22% from fat and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 47 kcal per 100 g across 132 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

90kcal per 100 g

3.6 gprotein

13.5 gcarbohydrates

2.2 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	90 kcal
Total fat L	2.2 g	3%
Saturated fat L	0.4 g	2%
Sodium L	12 mg	0.5%
Total carbohydrates L	13.5 g	5%
Dietary fiber L	1.1 g	4%
Total sugars L	12.6 g
Protein L	3.6 g	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 61%
Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3.6 gin the lowest quarter of dairy and eggs (median 4.1 g)
Fiber1.1 gabove the median for dairy and eggs (median 0.8 g)
Sugars12.6 gin the top quarter of dairy and eggs (median 0.4 g)
Fat2.2 gin the lowest quarter of dairy and eggs (median 2.3 g)
Sodium12 mgin the lowest quarter of dairy and eggs (median 40 mg)
Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Eurospin
Barcode: 8017596102539
Category: Plain soy yogurts
Nutri-Score: C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Soyo bianco Vemondo	90	3.6 g	13.5 g	2.2 g
Soia bianco dolce Decò	90	3.6 g	13.5 g	2.2 g
Yogurt soia bianco Iper	89	3.3 g	14 g	2.2 g
Soy Yogurt Tan Industries Inc.	94	4.1 g	13.5 g	2.4 g
Bio soy yogurt with refined sweetness, enriched with protein, calcium, vitamins, with yogurt bacteria, 3% fat Tnuva Go	95	10 g	6 g	3 g
Soja Hacendado	83	4.5 g	10.3 g	2.6 g
SOY GURT Vanilj Planti	83	3.6 g	12 g	0.2 g
Postre de soja natural SuperSol	80	3.1 g	11 g	1.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8017596102539. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.