How many calories are in Soft Protein Bar Marshmallow Peanut Road?

100 g of Soft Protein Bar Marshmallow Peanut Road has 400 kcal. Serving, 1 bar, 55 g (55 g): about 220 kcal.

Is Soft Protein Bar Marshmallow Peanut Road high in protein?

Soft Protein Bar Marshmallow Peanut Road contains 29.1 g of protein per 100 g (58% of the 50 g Daily Value), or 16 g in serving, 1 bar, 55 g (55 g). About 27% of its calories come from protein. Compared with other snacks, that is below the median (median 30 g).

How many carbs are in Soft Protein Bar Marshmallow Peanut Road?

Soft Protein Bar Marshmallow Peanut Road has 41.8 g of total carbohydrates per 100 g, including 7.3 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soft Protein Bar Marshmallow Peanut Road?

Soft Protein Bar Marshmallow Peanut Road contains 16.4 g of fat per 100 g, of which 8.2 g is saturated (41% of the Daily Value).

What vitamins and minerals does Soft Protein Bar Marshmallow Peanut Road contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (24% DV) and iron (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Soft Protein Bar Marshmallow Peanut Road?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Soft Protein Bar Marshmallow Peanut Road

Packaged product Snacks Barebells

Soft Protein Bar Marshmallow Peanut Road contains 400 kcal per 100 g. A serving, 1 bar, 55 g (55 g) provides about 220 kcal.

Roughly 39% of its calories come from carbohydrates, with 34% from fat and 27% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (381 kcal per 100 g).

100 g provides 24% of the Daily Value for calcium and 10% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

400kcal per 100 g

29.1 gprotein

41.8 gcarbohydrates

16.4 gfat

220kcal in serving, 1 bar, 55 g (55 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	400 kcal
Total fat L	16.4 g	21%
Saturated fat L	8.2 g	41%
Cholesterol L	9.1 mg	3%
Sodium L	400 mg	17%
Total carbohydrates L	41.8 g	15%
Dietary fiber L	7.3 g	26%
Total sugars L	3.6 g
Added sugars L	0 g	0%
Protein L	29.1 g	58%
Calcium L	309 mg	24%
Iron L	1.8 mg	10%
Potassium L	218 mg	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 27%
Carbohydrates 39%
Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein29.1 gbelow the median for snacks (median 30 g)
Fiber7.3 gbelow the median for snacks (median 7.8 g)
Sugars3.6 gbelow the median for snacks (median 5.7 g)
Fat16.4 gabove the median for snacks (median 14.5 g)
Saturated fat8.2 gabove the median for snacks (median 6.7 g)
Sodium400 mgin the top quarter of snacks (median 217 mg)
Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Barebells
Barcode: 0850064950403
Label serving: 1 bar (55 g)
Category: Protein bars
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

MILK PROTEIN BLEND (WHEY PROTEIN ISOLATE, MICELLAR CASEIN ISOLATE, CALCIUM CASEINATE, CASEN, MILK, PROTEIN CONCENTRATE), MALTITOL, GLYCERIN, HYDROLYZED BOVINE COLLAGEN, COCOA BUTTER, MILK, SOLUBLE CORN FIBER,, ROASTED PEANUT PIECES, POLYDEXTROSE, SOY PROTEIN ISOLATE, WATER, UNSWEETENED CHOCCOLATE, PEANUT BUTTER, (PEANUTS), CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SOYBEAN OIL, MALTITOL SYRUP, COXIA PROCESSED WITH, ALKAL, SALT, SOY LECITHIN, TAPIOCA STARCH, ARTIFICIAL & NATURAL FLAVORS, SUCRALOSE, CONTAINS: MILK, PEANUTS, SOYBEANS, WHEAT

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Cocoa butter Milk Peanut Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Dipped Snack Bar - Cookies & Crème Simply Protein	400	28 g	52 g	10 g
Marshmallow Cream Treat Pure Protein	400	40 g	38 g	12 g
Almond Butter Chip IQ BAR	400	26.7 g	24.4 g	33.3 g
PURE PROTEIN Lemon Cake PURE PROTEIN	400	40 g	32 g	14 g
Marshmallow crispy treat Pure Protein	400	40 g	38 g	12 g
Dipped Snack Bar - Birthday Cake Simply Protein	400	28 g	52 g	8 g
Lemon Blueberry IQ BAR	400	26.7 g	24.4 g	33.3 g
Wild Blueberry IQ Bar	400	26.7 g	24.4 g	33.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0850064950403. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.