Soft Cookies TripleChoc
Packaged product Sweets and Desserts Edeka
Soft Cookies TripleChoc contains 472 kcal per 100 g. A serving, 1 cookie, 22 g (22 g) provides about 104 kcal.
Roughly 49% of its calories come from carbohydrates, with 46% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (487 kcal per 100 g).
100 g provides 6,413,333% of the Daily Value for iodine, 42% of the Daily Value for manganese and 34% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 472 kcal | |
| Total fat L | 23.7 g | 30% |
| Saturated fat L | 11.4 g | 57% |
| Cholesterol L | 5.1 mg | 2% |
| Sodium L | 192 mg | 8% |
| Total carbohydrates L | 57.6 g | 21% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 29.7 g | |
| Added sugars L | 31.3 g | 63% |
| Protein L | 5.7 g | 11% |
| Vitamin A L | 5.7 µg | 0.6% |
| Vitamin C L | 0.26 mg | 0.3% |
| Vitamin D L | 0.42 µg | 2% |
| Vitamin E L | 3.7 mg | 25% |
| Thiamin (B1) L | 0.11 mg | 9% |
| Riboflavin (B2) L | 0.088 mg | 7% |
| Niacin (B3) L | 0.11 mg | 0.7% |
| Pantothenic acid (B5) L | 0.38 mg | 8% |
| Vitamin B6 L | 0.05 mg | 3% |
| Folate (B9) L | 16.9 µg | 4% |
| Vitamin B12 L | 0.089 µg | 4% |
| Calcium L | 66.4 mg | 5% |
| Iron L | 2.4 mg | 14% |
| Magnesium L | 55.8 mg | 13% |
| Phosphorus L | 152 mg | 12% |
| Potassium L | 276 mg | 6% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.3 mg | 34% |
| Manganese L | 0.97 mg | 42% |
| Selenium L | 7 µg | 13% |
| Iodine L | 9,620,000 µg | 6,413,333% |
| Chloride L | 1.2 mg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 49%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gbelow the median for sweets and desserts (median 6.1 g)
- Fiber4 gabove the median for sweets and desserts (median 3.3 g)
- Sugars29.7 gbelow the median for sweets and desserts (median 32 g)
- Fat23.7 gabove the median for sweets and desserts (median 23.5 g)
- Saturated fat11.4 gbelow the median for sweets and desserts (median 12 g)
- Sodium192 mgbelow the median for sweets and desserts (median 240 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water4.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 19.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 12.6 µg |
|---|
Other components (2)
| Water L | 4.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Edeka
- Barcode
- 4311501766651
- Quantity
- 175 g
- Label serving
- 1 cookie (22 g)
- Category
- Drop cookies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizenmehl, Palmöl, Glukose-Fruktose-Sirup, 10% Zartbitterschokolade (Kakaomasse, Zucker, Glukosesirup, Emulgator: Lecithine (enthält Soja)), 10% Milchschokolade (Zucker, Vollmilchpulver, Kakaobutter, Kakaomasse, Glukosesirup, Magermilchpulver, Emulgator: Lecithine (enthält Soja); natürliches Aroma), 10% weiße Schokolade (Zucker, Vollmilchpulver, Kakaobutter, Magermilchpulver, Emulgator: Lecithine [enthält Soja]; natürliches Aroma). Hafermehl, Rosinen, fettarmes Kakaopulver, Stabilisator: Sorbit; Sonnenblumenöl, Zucker, Backtriebmittel: Natriumcarbonate, Diphosphate; Speisesalz, natürliches Aroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourPalm oilOatsSunflower oilSugarSaltGlucose syrupCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio Dinkel-Galgant-Cookies mit Ingwer und Curcuma Benediktinerabtei St. Hildegard | 472 | 6.7 g | 58 g | 23 g |
| Cookie Super U | 472 | 7 g | 56 g | 24 g |
| Soft Baked Triple Chocolate Cookies Sondey | 472 | 5.8 g | 57.7 g | 23.8 g |
| High Protein Cookie Lidl | 472 | 30 g | 40 g | 24 g |
| Brewkies Citron - Gingembre iPSAGO | 472 | 7.4 g | 55 g | 24 g |
| Soft Baked Cookies Biscoteria | 473 | 5.6 g | 61 g | 22.6 g |
| Cookies Soft Baked mit weißer Schokolade und Zitronenöl Choco Bistro | 473 | 5.6 g | 61 g | 22.6 g |
| Печенье сдобное "Кольцо" с орехом ООО "Кондитерская фабрика" | 473 | 9.7 g | 58.7 g | 22.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4311501766651. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.