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Soft & Chewy Oat Bar

Packaged product Grains and Pasta Over Easy

Soft & Chewy Oat Bar contains 435 kcal per 100 g. A serving, 23 g (23 g) provides about 100 kcal.

Roughly 49% of its calories come from fat, with 40% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Soft & Chewy Oat Bar by Over Easy, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
435kcal per 100 g
13 gprotein
47.8 gcarbohydrates
26.1 gfat
100kcal in serving, 23 g (23 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 435 kcal
Total fat L 26.1 g 33%
Saturated fat L 4.4 g 22%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium not reported
Total carbohydrates L 47.8 g 17%
Dietary fiber L 13 g 46%
Total sugars L 17.4 g
Protein L 13 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 40%Fat: 49%435kcal / 100 g
  • Protein 11%
  • Carbohydrates 40%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gin the top quarter of grains and pasta (median 8 g)
  • Fiber13 gin the top quarter of grains and pasta (median 3 g)
  • Sugars17.4 gin the top quarter of grains and pasta (median 2.2 g)
  • Fat26.1 gin the top quarter of grains and pasta (median 2.9 g)
  • Saturated fat4.4 gin the top quarter of grains and pasta (median 0.53 g)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Over Easy
Barcode
0850056328050
Label serving
23 g
Category
Grains and Pasta

Ingredients

Organic Gluten-Free Oats, Almonds, Honey, Almond Butter, Tapioca Fiber, Organic Chocolate Chips (Organic Chocolate Liquor, Organic Cane Sugar, Organic Cocoa Butter), Cacao Powder, Cage-Free Egg Whites, Vanilla Extract, Sea Salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsAlmondHoneySaltSugarCocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850056328050. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Soft & Chewy Oat Bar?

100 g of Soft & Chewy Oat Bar has 435 kcal. Serving, 23 g (23 g): about 100 kcal.

Is Soft & Chewy Oat Bar high in protein?

Soft & Chewy Oat Bar contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 3 g in serving, 23 g (23 g). About 11% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).

How many carbs are in Soft & Chewy Oat Bar?

Soft & Chewy Oat Bar has 47.8 g of total carbohydrates per 100 g, including 13 g of fiber and 17.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soft & Chewy Oat Bar?

Soft & Chewy Oat Bar contains 26.1 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated October 9, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.