Sof-Twist Giant White Enriched Bread
Packaged product Bread and Baked Goods LEWIS
Sof-Twist Giant White Enriched Bread contains 269 kcal per 100 g. A serving, 1 slice, 26 g (26 g) provides about 70 kcal.
Roughly 74% of its calories come from carbohydrates, with 14% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (279 kcal per 100 g).
100 g provides 83% of the Daily Value for Thiamin (B1), 56% of the Daily Value for manganese and 30% of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 269 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 46.2 g | 17% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.9 g | |
| Added sugars L | 5.8 g | 12% |
| Protein L | 7.7 g | 15% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.085 µg | 0.4% |
| Vitamin E L | 0.49 mg | 3% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 0.39 mg | 30% |
| Niacin (B3) L | 4.6 mg | 29% |
| Pantothenic acid (B5) L | 0.86 mg | 17% |
| Vitamin B6 L | 0.16 mg | 10% |
| Folate (B9) L | 95.7 µg | 24% |
| Vitamin B12 L | 0.039 µg | 2% |
| Calcium L | 154 mg | 12% |
| Iron L | 2.8 mg | 15% |
| Magnesium L | 58.4 mg | 14% |
| Phosphorus L | 249 mg | 20% |
| Potassium L | 357 mg | 8% |
| Zinc L | 2 mg | 18% |
| Copper L | 0.21 mg | 23% |
| Manganese L | 1.3 mg | 56% |
| Selenium L | 6.7 µg | 12% |
| Iodine L | 18.2 µg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 74%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gbelow the median for bread and baked goods (median 8.1 g)
- Fiber0 gin the lowest quarter of bread and baked goods (median 2.3 g)
- Sugars3.9 gbelow the median for bread and baked goods (median 4 g)
- Fat3.9 gbelow the median for bread and baked goods (median 6.7 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.5 g)
- Sodium500 mgabove the median for bread and baked goods (median 408 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
- Water31.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 1.9 g |
Sugars and starch (1)
| Starch L | 32.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.2 µg |
|---|
Other components (3)
| Water L | 31.6 g |
|---|---|
| Alcohol L | 0 g |
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 269 kcal | 269 kcal |
| Protein | 7.7 g | 7.7 g |
| Carbohydrates | 46.2 g | 46.2 g |
| Fat | 3.9 g | 3.9 g |
| Fiber | 0 g | 0 g |
| Sugars | 3.9 g | 3.9 g |
| Sodium | 500 mg | 500 mg |
Product details
- Brand
- LEWIS
- Barcode
- 0071025002690
- Label serving
- 1 SLICE
- Category
- breads-buns
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, WHEAT GLUTEN, DOUGH CONDITIONERS (MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, CALCIUM PEROXIDE), CALCIUM PROPIONATE (PRESERVATIVE), SOY FLOUR, YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, CALCIUM CARBONATE, AMMONIUM SULFATE), WHEAT STARCH, SOY LECITHIN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltWheat flourYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wheat Bread, Wheat SAVE A LOT | 269 | 7.7 g | 50 g | 3.9 g |
| Sicilian Dark Wheat WHEATLAND | 269 | 7.7 g | 50 g | 3.9 g |
| Flax & Chia Thin Sliced Bread, Flax & Chia ALVARADO ST. BAKERY | 269 | 15.4 g | 46.2 g | 3.9 g |
| Enriched Bread Sandwich SCHMIDT | 269 | 7.7 g | 53.8 g | 3.9 g |
| Vanilla Flavored Brioche Holiday Star, Vanilla ST. PIERRE | 269 | 7.5 g | 43.3 g | 7.5 g |
| White Enriched Bread, White MILLER'S | 269 | 7.7 g | 50 g | 3.9 g |
| Large Sandwich Buns NICKLES | 269 | 7.7 g | 51.9 g | 3.9 g |
| Sandwich White Enriched Bread, Sandwich White OUR FAMILY | 269 | 11.5 g | 53.8 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sof-Twist Giant White Enriched Bread?
100 g of Sof-Twist Giant White Enriched Bread has 269 kcal. Serving, 1 slice, 26 g (26 g): about 70 kcal.
How much protein is in Sof-Twist Giant White Enriched Bread?
Sof-Twist Giant White Enriched Bread contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 2 g in serving, 1 slice, 26 g (26 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).
How many carbs are in Sof-Twist Giant White Enriched Bread?
Sof-Twist Giant White Enriched Bread has 46.2 g of total carbohydrates per 100 g, including 0 g of fiber and 3.9 g of sugars.
How much fat is in Sof-Twist Giant White Enriched Bread?
Sof-Twist Giant White Enriched Bread contains 3.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Sof-Twist Giant White Enriched Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83% DV), manganese (56% DV), Riboflavin (B2) (30% DV), Niacin (B3) (29% DV) and Folate (B9) (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sof-Twist Giant White Enriched Bread?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 14, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071025002690. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2056006. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Last updated: . Source description: "SOF-TWIST GIANT WHITE ENRICHED BREAD". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.