Soepstengels sesam
Packaged product Bread and Baked Goods Gwoon
Soepstengels sesam contains 446 kcal per 100 g. A serving, 7.8 g (7.8 g) provides about 35 kcal.
Roughly 60% of its calories come from carbohydrates, with 27% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (421 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 446 kcal | |
| Total fat L | 13.2 g | 17% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 65.5 g | 24% |
| Dietary fiber L | 5.6 g | 20% |
| Total sugars L | 2.5 g | |
| Protein L | 13.6 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 60%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.6 gin the top quarter of bread and baked goods (median 11 g)
- Fiber5.6 gin the top quarter of bread and baked goods (median 3.9 g)
- Sugars2.5 gabove the median for bread and baked goods (median 2.4 g)
- Fat13.2 gabove the median for bread and baked goods (median 11 g)
- Saturated fat2 gabove the median for bread and baked goods (median 1.9 g)
- Sodium800 mgabove the median for bread and baked goods (median 790 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7 g |
|---|---|
| Polyunsaturated fat L | 4.2 g |
Product details
- Brand
- Gwoon
- Barcode
- 8710624245375
- Quantity
- 125 g
- Label serving
- 7.8 g
- Category
- Breadsticks
- Packaging
- Paper
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
TARWEBLOEM, 23% SESAM, 2,8% olijfolie, gist, zout, GERSTEMOUTEXTRACT, gemoute TARWEBLOEM.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourOlive oilYeastSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Olive Oil Grissini breadsticks Cypressa | 446 | 12.5 g | 66.9 g | 13.4 g |
| Mini gressins aux sésames Panealba | 446 | 15 g | 63 g | 14 g |
| Salza Sticks Einkorn And Himalayan Salt Salza | 446 | 4.9 g | 73 g | 11 g |
| Sgranocchi Barilla | 446 | 11 g | 64.4 g | 15 g |
| Grissini au sésame Boni | 446 | 14 g | 66 g | 13 g |
| Grissini al sesamo Mario Fongo | 446 | 11.2 g | 74.4 g | 11.8 g |
| Grissini sesamo Italiamo | 446 | 13.3 g | 52.9 g | 18.2 g |
| Flûtes sésame Leader Price fine ligne | 446 | 17 g | 55 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8710624245375. License: ODbL 1.0 (Open Food Facts). Source record dated April 28, 2022. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.