How many calories are in So Shape Pasta Pesto?

100 g of So Shape Pasta Pesto has 370 kcal. Serving, 60 g (60 g): about 222 kcal.

Is So Shape Pasta Pesto high in protein?

So Shape Pasta Pesto contains 26.7 g of protein per 100 g (53% of the 50 g Daily Value), or 16 g in serving, 60 g (60 g). About 30% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 20.9 g).

How many carbs are in So Shape Pasta Pesto?

So Shape Pasta Pesto has 45 g of total carbohydrates per 100 g, including 2.8 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in So Shape Pasta Pesto?

So Shape Pasta Pesto contains 7.2 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

How much sodium is in So Shape Pasta Pesto?

100 g contains 1,000 mg of sodium, 43% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

So Shape Pasta Pesto

Packaged product Meals and Dishes So Shape

So Shape Pasta Pesto contains 370 kcal per 100 g. A serving, 60 g (60 g) provides about 222 kcal.

Roughly 51% of its calories come from carbohydrates, with 30% from protein and 18% from fat (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (363 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

370kcal per 100 g

26.7 gprotein

45 gcarbohydrates

7.2 gfat

222kcal in serving, 60 g (60 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	370 kcal
Total fat L	7.2 g	9%
Saturated fat L	2.2 g	11%
Sodium L	1,000 mg	43%
Total carbohydrates L	45 g	16%
Dietary fiber L	2.8 g	10%
Total sugars L	1.7 g
Added sugars L	0 g	0%
Protein L	26.7 g	53%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 30%
Carbohydrates 51%
Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein26.7 gabove the median for meals and dishes (median 20.9 g)
Fiber2.8 gbelow the median for meals and dishes (median 5.9 g)
Sugars1.7 gin the lowest quarter of meals and dishes (median 4.6 g)
Fat7.2 gbelow the median for meals and dishes (median 8.8 g)
Saturated fat2.2 gabove the median for meals and dishes (median 1.6 g)
Sodium1,000 mgin the top quarter of meals and dishes (median 204 mg)
Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: So Shape
Barcode: 3760081802456
Quantity: 60g
Label serving: 60 g
Category: Meal replacements
Packaging: bag
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pâtes 48% (semoule de blé dur), protéines de lait 11%, protéine de pois 11%, fécule de pomme de terre, poudre de fromage (lait), minéraux (phosphate de magnésium, chlorure de potassium, phosphate tricalcique, phosphate de potassium, citrate de potassium, gluconate de zinc, pyrophosphate de fer, levure enrichie en sélénium, gluconate de cuivre, sulfate de manganèse, iodure de potassium), huile de tournesol en poudre (huile de tournesol, maltodextrine, gomme d’acacia), épinard en poudre, graines de tournesol, lin jaune, farine de riz, arômes naturels, extrait de levure, sel, basilic 0.4%, persil, vitamines (C, E, B3, A, B5, D, B6, B1, B2, B9, K, B8, B12).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oil Rice Yeast Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3760081802456. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.