How many calories are in Snow Crab Meat?

100 g of Snow Crab Meat has 86 kcal. Serving, 1.0 portion, 100.0 g (100 g): about 86 kcal.

Is Snow Crab Meat high in protein?

Snow Crab Meat contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 18 g in serving, 1.0 portion, 100.0 g (100 g). About 85% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 15.2 g).

How many carbs are in Snow Crab Meat?

Snow Crab Meat has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Snow Crab Meat?

Snow Crab Meat contains 1 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Snow Crab Meat?

100 g contains 1.3 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 17, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Snow Crab Meat

Packaged product Fish and Seafood Heyco

Snow Crab Meat contains 86 kcal per 100 g. A serving, 1.0 portion, 100.0 g (100 g) provides about 86 kcal.

Roughly 85% of its calories come from protein, with 11% from fat and 5% from carbohydrates (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (94 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

86kcal per 100 g

18 gprotein

1 gcarbohydrates

1 gfat

86kcal in serving, 1.0 portion, 100.0 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	86 kcal
Total fat L	1 g	1%
Saturated fat L	1 g	5%
Sodium L	1.3 mg	0.1%
Total carbohydrates L	1 g	0.4%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Protein L	18 g	36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 85%
Carbohydrates 5%
Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein18 gabove the median for fish and seafood (median 15.2 g)
Fat1 gbelow the median for fish and seafood (median 1.5 g)
Saturated fat1 gin the top quarter of fish and seafood (median 0.1 g)
Sodium1.3 mgin the lowest quarter of fish and seafood (median 296 mg)
Protein per 100 kcal20.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Heyco
Barcode: 8712087080685
Label serving: 1.0 portion (100.0 g)
Category: Frozen seafood
Nutri-Score: A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Fruits de mer Noen	86	15 g	0.7 g	2.7 g
Flame Grilled Fillets - Garlic Butter Gorton's	86	14.3 g	0.95 g	2.4 g
Cod loins Sea Cuisine	86	17.9 g	0 g	0.71 g
Mussels in Garlic Butter Sauce Specially Selected	86	12.1 g	2.9 g	3.2 g
Anelles pota argentina Bonpreu	87	16 g	3.1 g	1.4 g
Mazzancolle sgusciate PanaPesca	87	19 g	0.6 g	1 g
Cozze Arbi	87	17 g	0.4 g	2 g
Blue Crab Clean Wild Caught	87	18 g	6 g	1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8712087080685. License: ODbL 1.0 (Open Food Facts). Source record dated April 17, 2024. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.