Snack It Protein
Packaged product Snacks StrongMed
Snack It Protein contains 363 kcal per 100 g. A serving, 1 portion, 45 g (45 g) provides about 163 kcal.
Roughly 77% of its calories come from protein, with 13% from carbohydrates and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 363 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 2.4 g | 12% |
| Sodium L | 826 mg | 36% |
| Total carbohydrates L | 11.3 g | 4% |
| Dietary fiber L | 7.7 g | 28% |
| Total sugars L | 8.8 g | |
| Protein L | 66.7 g | 133% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77%
- Carbohydrates 13%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein66.7 gin the top quarter of snacks (median 7.5 g)
- Fiber7.7 gin the top quarter of snacks (median 4 g)
- Sugars8.8 gabove the median for snacks (median 4.5 g)
- Fat3.9 gin the lowest quarter of snacks (median 20.9 g)
- Saturated fat2.4 gbelow the median for snacks (median 3.6 g)
- Sodium826 mgin the top quarter of snacks (median 424 mg)
- Protein per 100 kcal18.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shots Raisin and Chocolate Whitworths | 363 | 3.8 g | 65.2 g | 8.9 g |
| Formulated bar, POWER BAR, chocolate | 363 | 14.2 g | 69.6 g | 3.1 g |
| Protein Crisps Eat Go | 363 | 72 g | 0.5 g | 8 g |
| Popcorn Chicken Nutriplus | 363 | 11.8 g | 18.9 g | 26.7 g |
| Proteinbar CRISPY STRACCIATELLA SMAG REMA 1000 | 363 | 50 g | 23 g | 11 g |
| Snack Atta6 Όλα Bio | 363 | 7.7 g | 82 g | 0.8 g |
| Popcorn Makar | 363 | 9.4 g | 67 g | 4.7 g |
| Magnetron popcorn zoet JUMBO | 363 | 6.7 g | 61 g | 8.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0764460213522. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.