Popcorn
Popcorn contains 363 kcal per 100 g. A serving, 25 g (25 g) provides about 91 kcal.
Roughly 77% of its calories come from carbohydrates, with 12% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 363 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat | not reported | |
| Sodium L | 35 mg | 2% |
| Total carbohydrates L | 67 g | 24% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 9.4 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 77%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.4 gabove the median for snacks (median 7.5 g)
- Fat4.7 gin the lowest quarter of snacks (median 20.9 g)
- Sodium35 mgin the lowest quarter of snacks (median 424 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shots Raisin and Chocolate Whitworths | 363 | 3.8 g | 65.2 g | 8.9 g |
| Formulated bar, POWER BAR, chocolate | 363 | 14.2 g | 69.6 g | 3.1 g |
| Protein Crisps Eat Go | 363 | 72 g | 0.5 g | 8 g |
| Popcorn Chicken Nutriplus | 363 | 11.8 g | 18.9 g | 26.7 g |
| Proteinbar CRISPY STRACCIATELLA SMAG REMA 1000 | 363 | 50 g | 23 g | 11 g |
| Snack Atta6 Όλα Bio | 363 | 7.7 g | 82 g | 0.8 g |
| Magnetron popcorn zoet JUMBO | 363 | 6.7 g | 61 g | 8.7 g |
| Crisp protein Athena | 363 | 27.4 g | 16.3 g | 15.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5900775200061. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.