Snack cup
Packaged product Snacks Natur compagnie
Snack cup contains 76 kcal per 100 g.
Roughly 81% of its calories come from carbohydrates, with 11% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
100 g provides 60% of the Daily Value for iodine, 23% of the Daily Value for manganese and 21% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76 kcal | |
| Total fat L | 0.6 g | 0.8% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0.004 mg | 0% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 15.1 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.1 g | |
| Added sugars L | 20.5 g | 41% |
| Protein L | 2.1 g | 4% |
| Vitamin A L | 0.12 µg | 0% |
| Vitamin C L | 0.18 mg | 0.2% |
| Vitamin D L | 0.002 µg | 0% |
| Vitamin E L | 0.14 mg | 0.9% |
| Thiamin (B1) L | 0.13 mg | 11% |
| Riboflavin (B2) L | 0.016 mg | 1% |
| Niacin (B3) L | 0.22 mg | 1% |
| Pantothenic acid (B5) L | 0.061 mg | 1% |
| Vitamin B6 L | 0.072 mg | 4% |
| Folate (B9) L | 8.3 µg | 2% |
| Vitamin B12 L | 0.004 µg | 0.2% |
| Calcium L | 31.2 mg | 2% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 77.5 mg | 18% |
| Phosphorus L | 121 mg | 10% |
| Potassium L | 174 mg | 4% |
| Zinc L | 0.95 mg | 9% |
| Copper L | 0.19 mg | 21% |
| Manganese L | 0.52 mg | 23% |
| Selenium L | 1.4 µg | 2% |
| Iodine L | 89.6 µg | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 81%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.1 gin the lowest quarter of snacks (median 7.5 g)
- Fiber0 gin the lowest quarter of snacks (median 4 g)
- Sugars2.1 gbelow the median for snacks (median 4.5 g)
- Fat0.6 gin the lowest quarter of snacks (median 20.9 g)
- Saturated fat0.1 gin the lowest quarter of snacks (median 3.6 g)
- Sodium440 mgabove the median for snacks (median 424 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
- Water12.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 43.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 5.1 µg |
|---|
Other components (2)
| Water L | 12.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Natur compagnie
- Barcode
- 4000345045106
- Quantity
- 3 x 70 g
- Category
- Snacks
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pâtes* (63,5 %) (semoule de _blé_ dur*), sirop de glucose*, sel marin, amidon de maïs*, sucre de canne brut*, extrait de levure, poudre de tomate* (2,7 %), beurre de karité*, carottes* (1,8 %), poireaux* (1,5 %), oignons* (1,3 %), gingembre*, courgettes* (0,4 %), poivron* (0,4 %), curcuma*, feuilles de livèche*, cumin*, ail*, persil*, macis*, poudre d'épinards* (0,04%), poivre*. *issu de l'agriculture biologique contrôlée.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Glucose syrupSaltSugarYeastTomatoOnionGarlic
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4000345045106. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.