Snack bread
Packaged product Snacks Ryvita
Snack bread contains 400 kcal per 100 g. A serving, 15 g (15 g) provides about 60 kcal.
Roughly 78% of its calories come from carbohydrates, with 14% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (373 kcal per 100 g).
100 g provides 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 0.67 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 233 mg | 10% |
| Total carbohydrates L | 73.3 g | 27% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 6.7 g | |
| Added sugars L | 6.7 g | 13% |
| Protein L | 13.3 g | 27% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 20 mg | 2% |
| Iron L | 2.5 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 78%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.3 gin the top quarter of snacks (median 9.9 g)
- Fiber6.7 gin the top quarter of snacks (median 4.4 g)
- Sugars6.7 gin the top quarter of snacks (median 3 g)
- Fat3.3 gabove the median for snacks (median 2.6 g)
- Saturated fat0.67 gabove the median for snacks (median 0.5 g)
- Sodium233 mgbelow the median for snacks (median 300 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ryvita
- Barcode
- 0078935005469
- Quantity
- 125 g
- Label serving
- 15 g
- Category
- Extruded crispbreads
- Packaging
- fr:sachet-plastique-dans-boite-cartonnee
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé à grains entiers, farine de blé, sucre, lait en poudre écrémé, huile végétale (huile de canola), sel, sucre, fibre de betterave.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSaltRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tartines Noix de Coco Émile Noël | 400 | 8.8 g | 67.3 g | 8.5 g |
| Tartinade Bio craquantes au sarrasin Le pain des fleurs | 400 | 13.3 g | 76.7 g | 3.3 g |
| Tartines craquantes amande Jardin Bio | 399 | 10 g | 75 g | 6.2 g |
| Tartines Craquantes Bio au Souchet Le Pain des Fleurs | 399 | 6.6 g | 74 g | 7.3 g |
| Tartines bio craquantes cacao Le Pain Des Fleurs | 402 | 6.4 g | 79 g | 5.6 g |
| Tartines craquantes cacao souchet Pain des fleurs | 402 | 6.4 g | 79 g | 5.6 g |
| Spécial matin, douceur maïs Ekibio | 398 | 6.8 g | 73 g | 7.4 g |
| Tartines bio craquante au noix de Coco Le pain des fleurs | 397 | 8.4 g | 72 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0078935005469. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.