SmorreBrod
Packaged product Sweets and Desserts Zwergenwiese
SmorreBrod contains 228 kcal per 100 g.
Roughly 90% of its calories come from fat, with 10% from carbohydrates and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 287 kcal per 100 g across 769 products.
100 g provides 74% of the Daily Value for manganese, 66% of the Daily Value for Vitamin E and 28% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 228 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 20 g | 100% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 32 g | 114% |
| Total sugars L | 3.5 g | |
| Added sugars L | 2.5 g | 5% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 25.1 mg | 28% |
| Vitamin D L | 0.031 µg | 0.2% |
| Vitamin E L | 9.9 mg | 66% |
| Thiamin (B1) L | 0.1 mg | 8% |
| Riboflavin (B2) L | 0.087 mg | 7% |
| Niacin (B3) L | 0.72 mg | 5% |
| Pantothenic acid (B5) L | 0.46 mg | 9% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 56.4 µg | 14% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 77.6 mg | 6% |
| Iron L | 2.4 mg | 13% |
| Magnesium L | 55.2 mg | 13% |
| Phosphorus L | 98.3 mg | 8% |
| Potassium L | 325 mg | 7% |
| Zinc L | 0.64 mg | 6% |
| Copper L | 0.2 mg | 22% |
| Manganese L | 1.7 mg | 74% |
| Selenium L | 5 µg | 9% |
| Iodine L | 9.2 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 10%
- Fat 90%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of sweets and desserts (median 4.8 g)
- Fiber32 gin the top quarter of sweets and desserts (median 2 g)
- Sugars3.5 gbelow the median for sweets and desserts (median 4.1 g)
- Fat21 gbelow the median for sweets and desserts (median 25 g)
- Saturated fat20 gin the top quarter of sweets and desserts (median 3.8 g)
- Sodium520 mgabove the median for sweets and desserts (median 472 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water50.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 10.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 143 µg |
|---|
Other components (2)
| Water L | 50.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Zwergenwiese
- Barcode
- 4019736008279
- Quantity
- 140 g
- Category
- Spreads
- Packaging
- Glass
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Brokkoli 23%, Wasser, Sonnenblumenöl, Mais, Äpfel, _Mandeln_ 5%, Agavendicksaft, _Süßlupinensamen_, Meersalz, Zitronensaftkonzentrat, Zwiebeln, _Senf_ (Wasser, _Senfkörner_, Branntweinessig, Kurkuma), Johannisbrotkernmehl, Muskat, Pfeffer.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Feuriger Grieche Käsezubereitung Milbona | 228 | 8.1 g | 3.5 g | 19.6 g |
| Scharfer Paprika Aufstrich Casa Finca | 228 | 12 g | 2 g | 19 g |
| Mermelada de tomate La Fageda | 229 | 1.1 g | 55 g | 0.3 g |
| Mediterrane Creme Feinschmecker | 229 | 15 g | 2 g | 18 g |
| Gelée de piments doux du pays basque Sakari | 227 | 0.5 g | 55 g | 0.2 g |
| Geflügelsalat Feinkost Popp | 227 | 9 g | 8.9 g | 17 g |
| aufs brot Südmilch | 230 | 0 g | 4.7 g | 22 g |
| Vegiar Fiskeriet | 230 | 0.6 g | 12 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4019736008279. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.