Vegiar

Packaged product Sweets and Desserts Fiskeriet

Vegiar contains 230 kcal per 100 g. A serving, 10 g (10 g) provides about 23 kcal.

Roughly 78% of its calories come from fat, with 21% from carbohydrates and 1% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 287 kcal per 100 g across 769 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Vegiar by Fiskeriet, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
230kcal per 100 g
0.6 gprotein
12 gcarbohydrates
20 gfat
23kcal in serving, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 230 kcal
Total fat L 20 g 26%
Saturated fat L 1.4 g 7%
Sodium L 2,240 mg 97%
Total carbohydrates L 12 g 4%
Dietary fiber L 0 g 0%
Total sugars L 4.7 g
Added sugars L 2.4 g 5%
Protein L 0.6 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1%Carbohydrates: 21%Fat: 78%230kcal / 100 g
  • Protein 1%
  • Carbohydrates 21%
  • Fat 78%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.6 gin the lowest quarter of sweets and desserts (median 4.8 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars4.7 gabove the median for sweets and desserts (median 4.1 g)
  • Fat20 gbelow the median for sweets and desserts (median 25 g)
  • Saturated fat1.4 gin the lowest quarter of sweets and desserts (median 3.8 g)
  • Sodium2,240 mgin the top quarter of sweets and desserts (median 472 mg)
  • Protein per 100 kcal0.26 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fiskeriet
Barcode
7350020103605
Quantity
190 g
Label serving
10 g
Category
Spreads
Packaging
Metal
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tångcaviar 48% (havstångextrakt (83%), vatten, salt, kryddor (bland annat cayennepeppar dill), aromer, färgämne (E172)), rapsolja, vatten, potatisflingor, socker, salt, tomatpuré, stabiliseringsmedel (E415), dill, konserveringsmedel (E211, E202), antioxidationsmedel (E30O), surhetsreglerande medel (E330), dillarom.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilPotatoSugarSaltTomato

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7350020103605. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Vegiar?

100 g of Vegiar has 230 kcal. Serving, 10 g (10 g): about 23 kcal.

How much protein is in Vegiar?

Vegiar contains 0.6 g of protein per 100 g (1% of the 50 g Daily Value), or 0.06 g in serving, 10 g (10 g). About 1% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 4.8 g).

How many carbs are in Vegiar?

Vegiar has 12 g of total carbohydrates per 100 g, including 0 g of fiber and 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vegiar?

Vegiar contains 20 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in Vegiar?

100 g contains 2,240 mg of sodium, 97% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.