Smoked Sausage
Packaged product Meat Southern
Smoked Sausage contains 250 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 140 kcal.
Roughly 71% of its calories come from fat, with 23% from protein and 6% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 290 kcal per 100 g across 586 products.
100 g provides 30% of the Daily Value for Vitamin A and 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 19.6 g | 25% |
| Saturated fat L | 7.1 g | 36% |
| Cholesterol L | 89 mg | 30% |
| Sodium L | 482 mg | 21% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 1.8 g | |
| Protein L | 14.3 g | 29% |
| Vitamin A L | 268 µg | 30% |
| Vitamin C L | 4.3 mg | 5% |
| Calcium L | 107 mg | 8% |
| Iron L | 1.9 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 6%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gbelow the median for meat (median 14.4 g)
- Fiber1.8 gin the top quarter of meat (median 0 g)
- Sugars1.8 gin the top quarter of meat (median 0.9 g)
- Fat19.6 gbelow the median for meat (median 25 g)
- Saturated fat7.1 gbelow the median for meat (median 8.9 g)
- Sodium482 mgin the lowest quarter of meat (median 842 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 893 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 250 kcal | 250 kcal |
| Protein | 14.3 g | 14.3 g |
| Carbohydrates | 3.6 g | 3.6 g |
| Fat | 19.6 g | 19.6 g |
| Fiber | 1.8 g | 1.8 g |
| Sugars | 1.8 g | 1.8 g |
| Sodium | 482 mg | 482 mg |
Product details
- Brand
- Southern
- Barcode
- 0070020709191
- Label serving
- 2 ONZ (56 g)
- Category
- Smoked sausages
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mechanically separated chicken, beef tongue trimmings, pork, water, corn syrup, salt, contains 2% or less of wheat flour (bleached wheat flour, niacin, reduced iron, thiamine, mononitrate, riboflavin, folic acid), modified food starch, flavorings, dextrose, sodium phosphate, liquid smoke, sodium erythorbate and sodium nitrite.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Premium Smoked Sausage Opa's | 250 | 14.3 g | 0 g | 21.4 g |
| Red Hots Smoked Sausage Gwaltney | 250 | 13.1 g | 4.8 g | 19 g |
| Prinskorv - Saucisses de porc et de bœuf IKEA | 250 | 9 g | 6 g | 23 g |
| Silva Naturals, Smoked Andouille Silva Sausage Co. Inc. | 250 | 14.3 g | 1.8 g | 21.4 g |
| Smoked Bratwurst With Cheddar Cheese Sausage Works | 250 | 16.1 g | 3.6 g | 17.9 g |
| Smoked Sausage Sausage Works | 250 | 16.1 g | 3.6 g | 17.9 g |
| Smoked hot links sausage Randolph Market | 250 | 16.1 g | 3.6 g | 17.9 g |
| Smoked Sausage Porky's Last Stand | 250 | 16.1 g | 3.6 g | 17.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2075178. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0070020709191. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.