Smoked paprika popped red lentil tortillas

Packaged product Snacks Marks & Spencers

Smoked paprika popped red lentil tortillas contains 439 kcal per 100 g. A serving, 1 bag, 90 g (90 g) provides about 395 kcal.

Roughly 45% of its calories come from carbohydrates, with 32% from fat and 23% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (464 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Smoked paprika popped red lentil tortillas by Marks & Spencers, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
439kcal per 100 g
24.8 gprotein
47.9 gcarbohydrates
15 gfat
395kcal in serving, 1 bag, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 439 kcal
Total fat L 15 g 19%
Saturated fat L 1.5 g 8%
Sodium L 750 mg 33%
Total carbohydrates L 47.9 g 17%
Dietary fiber L 6.5 g 23%
Total sugars L 2 g
Added sugars L 0 g 0%
Protein L 24.8 g 50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 45%Fat: 32%439kcal / 100 g
  • Protein 23%
  • Carbohydrates 45%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24.8 gin the top quarter of snacks (median 12.6 g)
  • Fiber6.5 gin the top quarter of snacks (median 3.9 g)
  • Sugars2 gbelow the median for snacks (median 2.5 g)
  • Fat15 gin the lowest quarter of snacks (median 18.4 g)
  • Saturated fat1.5 gbelow the median for snacks (median 1.6 g)
  • Sodium750 mgbelow the median for snacks (median 835 mg)
  • Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marks & Spencers
Barcode
29432172
Quantity
90 g
Label serving
1 bag (90 g)
Category
Lentil crisps
Nutri-Score
A as computed by Open Food Facts

Ingredients

Lentil Flour (79%). Sunflower Oil Corn Oil. Rice Flour - Sugar Sea Salt. Paprika Smoked Paprika Dried Onions Yeast Extract Dried Garlic Acidity Regulator: Citric Acid Chilli Powder Ground Black Pepper Natural Colour: Paprika Extract Natural Flavouring. Smoked Water.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice

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lentil bites Aldi 447 10 g 65 g 15 g
Popped Protein Chips Nacho Flavor Clancy’s 429 32.1 g 39.3 g 16.1 g
Lentil Curls Thai Sweet Chilli Aldi 450 10.5 g 61.7 g 17 g
Lentil Chips Eat Real 456 13.3 g 61.1 g 17.8 g
Lentil chips Eat real 456 13 g 59 g 18 g
Harvest snaps Calbee 457 12 g 58 g 19 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Smoked paprika popped red lentil tortillas?

100 g of Smoked paprika popped red lentil tortillas has 439 kcal. Serving, 1 bag, 90 g (90 g): about 395 kcal.

Is Smoked paprika popped red lentil tortillas high in protein?

Smoked paprika popped red lentil tortillas contains 24.8 g of protein per 100 g (50% of the 50 g Daily Value), or 22.3 g in serving, 1 bag, 90 g (90 g). About 23% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 12.6 g).

How many carbs are in Smoked paprika popped red lentil tortillas?

Smoked paprika popped red lentil tortillas has 47.9 g of total carbohydrates per 100 g, including 6.5 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smoked paprika popped red lentil tortillas?

Smoked paprika popped red lentil tortillas contains 15 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

How much sodium is in Smoked paprika popped red lentil tortillas?

100 g contains 750 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 29432172. License: ODbL 1.0 (Open Food Facts). Source record dated November 5, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.