Smetanito
Packaged product Dairy and Eggs Želetava
Smetanito contains 188 kcal per 100 g. A serving, 50 g (50 g) provides about 94 kcal.
Roughly 67% of its calories come from fat, with 22% from protein and 11% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.
100 g provides 25% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 9.5 g | 48% |
| Sodium L | 787 mg | 34% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 5 g | |
| Protein L | 10.5 g | 21% |
| Calcium L | 320 mg | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 11%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.5 gin the lowest quarter of dairy and eggs (median 21.4 g)
- Sugars5 gin the top quarter of dairy and eggs (median 0.5 g)
- Fat14 gin the lowest quarter of dairy and eggs (median 26.3 g)
- Saturated fat9.5 gin the lowest quarter of dairy and eggs (median 17 g)
- Sodium787 mgin the top quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
obnovené odtučněné mléko, sýry, máslo, smetana (79%), tavici soli: E452, E331, E450, E339, stabilizátory: E472e, E407, jedlá sul, regulátor kyselosti: kyselina citronová. Susina: 34 %, tuk v sušině: 45 %.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tavený sýr klasik Pilos | 188 | 10.5 g | 5 g | 14 g |
| Greek nonfat yogurt Mehadrin | 188 | 8.2 g | 20 g | 8.2 g |
| Ser sałatkowo-kanapkowy półtłusty Mlekovita | 188 | 13 g | 7 g | 12 g |
| Ricotta salata Centro Form | 188 | 12.5 g | 2.5 g | 14.2 g |
| Chesnuts Pilos | 188 | 2 g | 35 g | 2 g |
| Caprese - Pilos Pilos | 188 | 12 g | 3.6 g | 14 g |
| Capri serek typu włoskiego Sierpc | 188 | 12 g | 3.6 g | 14 g |
| Alpski Beli Sir SaGa | 188 | 11.8 g | 2.4 g | 14.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3073780889025. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.