How many calories are in Smart-Carb Low GI 37 Low Sugar Bread?

100 g of Smart-Carb Low GI 37 Low Sugar Bread has 226 kcal. Serving, 72 g (72 g): about 163 kcal.

Is Smart-Carb Low GI 37 Low Sugar Bread high in protein?

Smart-Carb Low GI 37 Low Sugar Bread contains 18.2 g of protein per 100 g (36% of the 50 g Daily Value), or 13.1 g in serving, 72 g (72 g). About 32% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.9 g).

How many carbs are in Smart-Carb Low GI 37 Low Sugar Bread?

Smart-Carb Low GI 37 Low Sugar Bread has 25.7 g of total carbohydrates per 100 g, including 8.9 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smart-Carb Low GI 37 Low Sugar Bread?

Smart-Carb Low GI 37 Low Sugar Bread contains 5.7 g of fat per 100 g, of which 0.83 g is saturated (4% of the Daily Value).

What vitamins and minerals does Smart-Carb Low GI 37 Low Sugar Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (41% DV), calcium (16% DV), iron (13% DV), Niacin (B3) (13% DV) and Riboflavin (B2) (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Smart-Carb Low GI 37 Low Sugar Bread?

100 g contains 318 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Smart-Carb Low GI 37 Low Sugar Bread

Packaged product Bread and Baked Goods Sunshine

Smart-Carb Low GI 37 Low Sugar Bread contains 226 kcal per 100 g. A serving, 72 g (72 g) provides about 163 kcal.

Roughly 45% of its calories come from carbohydrates, with 32% from protein and 23% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 259 kcal per 100 g across 1,840 products.

100 g provides 41% of the Daily Value for Thiamin (B1), 16% of the Daily Value for calcium and 13% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

226kcal per 100 g

18.2 gprotein

25.7 gcarbohydrates

5.7 gfat

163kcal in serving, 72 g (72 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	226 kcal
Total fat L	5.7 g	7%
Saturated fat L	0.83 g	4%
Sodium L	318 mg	14%
Total carbohydrates L	25.7 g	9%
Dietary fiber L	8.9 g	32%
Total sugars L	2.4 g
Added sugars L	0 g	0%
Protein L	18.2 g	36%
Thiamin (B1) L	0.49 mg	41%
Riboflavin (B2) L	0.17 mg	13%
Niacin (B3) L	2.1 mg	13%
Calcium L	203 mg	16%
Iron L	2.4 mg	13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 32%
Carbohydrates 45%
Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein18.2 gin the top quarter of bread and baked goods (median 8.9 g)
Fiber8.9 gin the top quarter of bread and baked goods (median 3.9 g)
Sugars2.4 gin the lowest quarter of bread and baked goods (median 3.8 g)
Fat5.7 gin the top quarter of bread and baked goods (median 3.6 g)
Saturated fat0.83 gin the top quarter of bread and baked goods (median 0.6 g)
Sodium318 mgin the lowest quarter of bread and baked goods (median 440 mg)
Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Sunshine
Barcode: 8888010101847
Quantity: 360 g
Label serving: 72 g
Category: Sliced breads
Nutri-Score: A as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole Grains (Wholemeal Wheat Flour, Wholemeal White Wheat Kernel, Dark, Rye Flour, Rolled Oats), Vital Wheat Gluten, Flax Seed Meal, Sunflower Seeds, Enriched High Protein Wheat Flour, Sorbitol, Sourdough Powder, Beta Glucan, Vacuum Dried Salt, Oat Bran, Baker's Yeast, Dough Conditioners (Plant-Based Enzymes (Amylase, Lipase Phospholipase, Xylanase) and Emulsifiers], Calcium Propionate, Calcium Phosphate, Permitted Flavouring, Vegetable Shortening (Palm), Calcium Sulphate, Malt Flour, Calcium Carbonate, Ascorbic Acid, Tri-Calcium Phosphate

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Oats Yeast Palm oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8888010101847. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.