How many calories are in Sliced Mushrooms?

100 g of Sliced Mushrooms has 21 kcal. Serving, 80 g (80 g): about 17 kcal.

How much protein is in Sliced Mushrooms?

Sliced Mushrooms contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 1.6 g in serving, 80 g (80 g). About 47% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.1 g).

How many carbs are in Sliced Mushrooms?

Sliced Mushrooms has 1.1 g of total carbohydrates per 100 g, including 1.9 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sliced Mushrooms?

Sliced Mushrooms contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Sliced Mushrooms contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (27% DV), Pantothenic acid (B5) (26% DV), Riboflavin (B2) (24% DV) and Niacin (B3) (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sliced Mushrooms?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sliced Mushrooms

Packaged product Vegetables coop

Sliced Mushrooms contains 21 kcal per 100 g. A serving, 80 g (80 g) provides about 17 kcal.

Roughly 47% of its calories come from protein, with 27% from fat and 26% from carbohydrates (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (21 kcal per 100 g).

100 g provides 27% of the Daily Value for copper, 26% of the Daily Value for Pantothenic acid (B5) and 24% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

21kcal per 100 g

2 gprotein

1.1 gcarbohydrates

0.5 gfat

17kcal in serving, 80 g (80 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	20.7 kcal
Total fat L	0.5 g	0.6%
Saturated fat L	0.1 g	0.5%
Cholesterol L	0 mg	0%
Sodium L	4 mg	0.2%
Total carbohydrates L	1.1 g	0.4%
Dietary fiber L	1.9 g	7%
Total sugars L	0.5 g
Added sugars L	0 g	0%
Protein L	2 g	4%
Vitamin A L	0 µg	0%
Vitamin C L	2.6 mg	3%
Vitamin D L	0.15 µg	0.8%
Vitamin E L	0.008 mg	0.1%
Thiamin (B1) L	0.063 mg	5%
Riboflavin (B2) L	0.32 mg	24%
Niacin (B3) L	3.4 mg	21%
Pantothenic acid (B5) L	1.3 mg	26%
Vitamin B6 L	0.062 mg	4%
Folate (B9) L	21.8 µg	5%
Vitamin B12 L	0 µg	0%
Calcium L	7.6 mg	0.6%
Iron L	0.53 mg	3%
Magnesium L	8.4 mg	2%
Phosphorus L	64.2 mg	5%
Potassium L	256 mg	5%
Zinc L	0.49 mg	4%
Copper L	0.24 mg	27%
Manganese L	0.046 mg	2%
Selenium L	1.2 µg	2%
Iodine L	0.75 µg	0.5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 47%
Carbohydrates 26%
Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2 gbelow the median for vegetables (median 2.1 g)
Fiber1.9 gbelow the median for vegetables (median 2.3 g)
Sugars0.5 gabove the median for vegetables (median 0.35 g)
Sodium4 mgin the lowest quarter of vegetables (median 320 mg)
Protein per 100 kcal9.7 gprotein density, useful for comparing foods with different calorie levels
Water94.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	0 µg

Other components (2)

Water L	94.5 g
Alcohol L	0 g

Product details

Brand: coop
Barcode: 5000128991322
Quantity: 156 g
Label serving: 80 g
Category: Canned mushrooms
Packaging: Metal,Paper,Can,label,Steel
Nutri-Score: A as computed by Open Food Facts
NOVA group: 1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mushrooms, Water.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Girolles Aldi	21	1.3 g	0.7 g	0.7 g
Champions trifolati Nova	21	2.8 g	1.5 g	0.2 g
Funghi Champignon tagliati Gustomanno	21	2.7 g	0.8 g	0.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5000128991322. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.